Author: Sorting Last Post on Top Message:
SLENDERELLA61 SparkPoints: (171,230)
Fitness Minutes: (123,135)
Posts: 8,494
2/1/13 7:43 A

Old Fashioned Oatmeal, Oat Bran Cereal, Cream of Wheat, Banana dipped repeatedly in wheat germ, air popped popcorn, herbal tea

WATERDIAMONDS Posts: 14,777
2/1/13 7:32 A

hot tea

BOPPY_ SparkPoints: (101,180)
Fitness Minutes: (80,820)
Posts: 4,254
1/31/13 10:25 P

I forgot pickles and pickled green tomatoes. Am I pregnant? emoticon (I'm a guy.)

KITTYHIGH Posts: 10
1/31/13 10:07 P

sugar free chocolate pudding with fat free cool whip!

SNOWJESTER SparkPoints: (29,528)
Fitness Minutes: (21,036)
Posts: 985
1/31/13 10:04 P

oatmeal

REDDIERAZORBACK Posts: 700
1/31/13 9:40 P

pickles

MAKINGHERPROUD SparkPoints: (68,603)
Fitness Minutes: (13,996)
Posts: 768
1/31/13 9:23 P

an apple with a tbsp of natural peanut butter

BARBANNA SparkPoints: (107,602)
Fitness Minutes: (84,003)
Posts: 3,412
1/31/13 7:44 P

cheese

BOPPY_ SparkPoints: (101,180)
Fitness Minutes: (80,820)
Posts: 4,254
1/31/13 5:48 P

BTW, if you're male and over 60 (prostate), drinking water at night will probably guarantee an extra visit to the john, before AM.

BOPPY_ SparkPoints: (101,180)
Fitness Minutes: (80,820)
Posts: 4,254
1/31/13 5:46 P

Depends how many calories I have left.

Among them:

- 1 - 2 slices of 35 cal bread with 9-17 g PB.
- 100 calorie microwave popcorn
- Chobani Greek yogurt -- the type depends on calories available (this stuff is addicitive!)
- Plain Fat-Free yogurt with Marmalade -- depending on calories available: regular, low sugar, or sugar-free
- spoon-sized shredded wheat with Fat-Free milk
- Cheerios with FF milk
- Fruit, especially grapes
- rarely: egg whites


LEKSIPATSY Posts: 380
1/31/13 5:39 P

If I have a craving at night I drink tea that way the craving is gone.
After dinner if I have extra calories and I'm still hungry I love greek yogurt with honey and almonds!

HAPPENINGFISH SparkPoints: (13,420)
Fitness Minutes: (20,043)
Posts: 865
1/31/13 5:15 P

Water!

Sorry, I know. I just can't late-night snack, for in my own experience, that way lies ruin. :)

COUNTRY_QT SparkPoints: (2,176)
Fitness Minutes: (1,548)
Posts: 73
1/31/13 4:20 P

Strawberries w/ whipped cream :-)

CHRISTMAS2009 Posts: 266
1/31/13 4:20 P

PICKLES!!

ACKWARDATTIMES Posts: 140
1/31/13 4:17 P

air popcorn with nutritional yeast, garlic powder and a lil salt

PUFFYPANTS2 Posts: 29
1/31/13 4:10 P

Chocolate Rice Cake and ff milk

IRISHFANUH87 Posts: 1,038
1/31/13 3:59 P

Cereal

MI-ELLKAYBEE SparkPoints: (163,796)
Fitness Minutes: (153,755)
Posts: 3,957
1/31/13 3:16 P

A small banana

PUFFYPANTS2 Posts: 29
1/31/13 2:57 P

favorite

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Starbucks Desserts 12/8/2013 1:05:53 AM
Tips for not eating TOO MUCH after 3:00pm? 2/25/2014 3:49:28 PM
Got Real With Myself: Daily Eating 12/12/2013 7:27:59 PM
Keeping Salads Fresh 12/26/2013 12:07:07 AM
Is wheat healthy? 1/29/2014 12:40:14 PM

Diet Resources: pilates studio | pilates classes | pilates exercises