ï¿½We cannot change the cards we are dealt, just how we play the hand.ï¿½ ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
5/3/14 7:51 A
I really enjoy Zumba. I do 4 classes a week at Shapes and 1 class a week at the Y. My insurance covers the Y and Shapes is the best bargain for gyms. All this exercise is really doing the trick and of course I have to watch what I eat but get to eat more with all the exercise. My doc says I am his healthiest patient. I also have dvds that I use sometimes. SparkPeople has helped me for the last 6 years as I record diet and exercise and get inspired by others. The tools are great!
"If it is to be, it's up to me." TOPS saying
Fitness Minutes: (23,601)
843 5/2/14 5:39 P
Yoga and Zumba. You really need a good yoga instructor for your first few months of doing yoga, because s/he can adjust your poses and make sure that you have the correct postures. Dance classes you don't really need the personal attention, but it is fun to work out in a group and have the group energy.
If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information: french-fried potatoes are out. ~~Jean Kerr
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~~Anais Nin
Life is too short for self-hatred and celery sticks. ~~Marilyn Wann
Fitness Minutes: (1,655)
56 5/1/14 3:06 P
LOVE body pump or any class that is like it (high rep low weight, weight lifting) also like a well done beach boot camp!
Fitness Minutes: (13,947)
5/1/14 7:55 A
Zumba is my favorite, but if I ever join a gym I want to take a spinning class, Pilates, and yoga. I took a few yoga classes that I loved, but the class was a 35 minute drive to and from which didn't sit well for my gas budget...
Fitness Minutes: (5,250)
4/30/14 10:08 A
Belly dancing and zumba are my faves!
4/29/14 1:11 P
I belong to a gym and want to try a little bit of everything class wise, but I know I need to pace myself so I don't die! HA!
In trying to decide which classes to try first, I was just curious as to what your favorites were!
If you don't like where you are... Change it. You are not a tree.
It's not who you are that holds you back, it's who you think you're not!!!
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