Author: Sorting Last Post on Top Message:
TOSHIKO120 Posts: 2,254
11/1/11 7:15 A

emoticon emoticon emoticon emoticon emoticon

Edited by: TOSHIKO120 at: 11/1/2011 (07:16)
ELLEKTRA Posts: 2,907
10/31/11 5:30 P

fruit

SUKOTO Posts: 2,219
10/31/11 3:15 P

Fish and crackers.

BLONDWUNN Posts: 4,722
10/31/11 2:56 P

carrots

SPCRAIG SparkPoints: (134,555)
Fitness Minutes: (80,304)
Posts: 29,889
10/31/11 10:57 A

hummus and carrots

45AQUA-MAN SparkPoints: (80,755)
Fitness Minutes: (74,023)
Posts: 6,817
10/30/11 11:42 A

banana

CLIMBERS_ROCK SparkPoints: (56,302)
Fitness Minutes: (13,979)
Posts: 3,195
10/30/11 9:17 A

strawberries

CBLANK20091 Posts: 4,650
11/12/10 8:46 A

Stacy's Naked Pita Chips

LOLEMA SparkPoints: (96,675)
Fitness Minutes: (117,708)
Posts: 4,786
11/12/10 8:43 A

almonds or walnuts - or celery and pb

MINNIERUBY2 Posts: 40
11/10/10 8:12 P

Half frozen banana or 40 calorie homemade pudding pop from sp recipes. emoticon emoticon

SUNNYDAZE9 Posts: 13,606
11/9/10 10:54 P

cheese

LORIENA2 Posts: 58
11/9/10 2:19 A

I like to have a slice of turkey wrapped around a dill pickle spear. It's a little high in sodium, but the protein in the turkey gets me though until dinner.

MARLINDA5 Posts: 7,992
11/9/10 1:20 A

fruit or nuts

JDFAN448HS Posts: 10,762
11/9/10 1:15 A


maybe an apple or banana

JDFAN448HS Posts: 10,762
11/9/10 1:14 A


more water, cold please

SHANJHENDERSON SparkPoints: (16,942)
Fitness Minutes: (20,071)
Posts: 978
11/8/10 10:19 P

cashews

SUNNYDAZE9 Posts: 13,606
11/8/10 2:27 P

cheese

BERRIMOUSE Posts: 1,170
11/7/10 8:31 P

grapes or a banana and peanut butter

ANDIRUTH SparkPoints: (0)
Fitness Minutes: (125)
Posts: 7
11/7/10 6:32 P

I tried something new the other day and found it delicious!! I mixed a packet of splenda and some cinnamon into a lowfat vanilla yogurt. I put it over mixed fruit. It was great!

DARSHAN130 Posts: 1,747
11/7/10 5:59 P

apple sauce or yogurt

SANDYLH1 SparkPoints: (43,589)
Fitness Minutes: (14,745)
Posts: 5,186
11/7/10 5:50 P

fresh veggie with hummus

SUNNYDAZE9 Posts: 13,606
11/7/10 1:22 P

string cheese

MYRTLEBEACHWINS Posts: 6,720
11/2/10 6:42 A

cottage cheese

IPILLINI Posts: 4,000
11/2/10 6:10 A

Fruit

YELLOWDAHLIA SparkPoints: (90,245)
Fitness Minutes: (120)
Posts: 13,086
11/1/10 11:16 A

apple

MKGARNER1 SparkPoints: (43,273)
Fitness Minutes: (29,193)
Posts: 1,943
11/1/10 7:05 A

I love fruit snacks. If you suck them they last a long time.

TIJ-RAH Posts: 885
10/31/10 12:44 A

yogurt

JANR123 SparkPoints: (46,081)
Fitness Minutes: (16,832)
Posts: 927
10/30/10 9:18 P

celery with peanut butter

SANDYLH1 SparkPoints: (43,589)
Fitness Minutes: (14,745)
Posts: 5,186
10/29/10 7:19 P

fresh veggies with hunnus

SPCRAIG SparkPoints: (134,555)
Fitness Minutes: (80,304)
Posts: 29,889
10/29/10 2:21 P

lately I have been eating a Special K protein bar

SOUL_LOVE SparkPoints: (16,334)
Fitness Minutes: (10,083)
Posts: 854
10/29/10 10:42 A

apple, pb, & whole wheat crackers

BERRIMOUSE Posts: 1,170
10/29/10 10:27 A

grapes

DARSHAN130 Posts: 1,747
10/29/10 10:24 A

Yogurt

FRANKELLIOTT Posts: 2,029
10/29/10 8:45 A

almonds

EMGERBER SparkPoints: (139,939)
Fitness Minutes: (107,094)
Posts: 3,926
10/29/10 8:06 A

I am just looking for ideas to replace the high sugar and fat snacks that I seem to go for. I love almonds and I have just not thought about having them for a snack. That is something I can keep in my office desk draw. emoticon

VETMED SparkPoints: (0)
Fitness Minutes: (12,444)
Posts: 1,115
10/29/10 8:00 A

Almonds

STACENATOR Posts: 1,223
10/29/10 7:43 A

celery and almond butter, or carrots and hummus

MARLINDA5 Posts: 7,992
10/29/10 2:25 A

almonds

DANAWELSH SparkPoints: (5,425)
Fitness Minutes: (2,043)
Posts: 67
10/28/10 9:16 P

Keebler 100 calorie pack of mini brownies.

LYNDALOVES2HIKE Posts: 33,955
10/28/10 9:02 P

8 oz Fage 0% Greek yogurt mixed with a little Splenda and a cup of frozen blueberries - it's like ice cream, dessert and a side dish mixed together, but very very healthy!

BLONDWUNN Posts: 4,722
10/28/10 3:27 P

roasted soybeans!

SKINNYMISSKASEY SparkPoints: (112,732)
Fitness Minutes: (171,080)
Posts: 3,941
10/28/10 2:20 P

Hummus and pretzels or a Luna bar!

SANDYLH1 SparkPoints: (43,589)
Fitness Minutes: (14,745)
Posts: 5,186
10/28/10 9:14 A

raw vegetables and hummus

SPARKLES-TODAY Posts: 207
10/27/10 10:00 P

a piece of fruit. also yogurt with applesauce, cranberry sauce or a little bit of jam

KEELY128 SparkPoints: (228,346)
Fitness Minutes: (199,342)
Posts: 5,902
10/27/10 8:41 P

try for a piece of fruit but crave chocolate

DAVEANNE Posts: 19
10/27/10 7:51 P

I have same snack every afternoon--I love it. It's filling and seems like ice cream. It's banana milk. One banana, one cup nonfat milk, 1 tsp of vanilla, some sweetner, and ice cubes, then mix. (I've had to buy a super duper mixer though, since I use it so much))

CATHEITE Posts: 4,837
10/27/10 6:04 P

Sweet fruit, like strawberries or pineapple. Or a snack bar, like Fiber One, Luna or Kashi.

Edited by: CATHEITE at: 10/27/2010 (18:06)
THATGIRLSTEF SparkPoints: (0)
Fitness Minutes: (1,896)
Posts: 138
10/27/10 5:30 P

I always have raw veggies as an afternoon snack... I dress them up with different stuff or add some new things here and there, but it's always raw veggies.

LESIAMIERA Posts: 201
10/27/10 4:50 P

I get those 100 calorie packs of almonds.

SASSY7007 Posts: 9
10/27/10 4:22 P

I'm looking for ideas on snacks. I get tired of the same thing quickly and have trouble coming up with new things to try. emoticon

Page: 1 of (1)   1




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Day 4 of the rest of my life 1/19/2013 11:24:00 AM
Emotional Eating 1/10/2013 8:59:27 PM
What kind of eater are you? 5/28/2013 3:37:22 AM
Wednesday blues 10/3/2012 8:19:33 AM
SOS! 3/15/2013 5:31:37 PM

Diet Resources: 10 minute ab workout | 10 minute workout calendar | 6 minute workout