Author: Sorting Last Post on Top Message:
BACKNBUSINESS Posts: 551
5/10/14 10:09 A

Hi I've tried it. It was hard and awesome at the same time...you do get results. Since my surgeries I havent had the courage to start bk up but I gotta say even though I havent lifted weights in sometime I got the arms ( still see the muscle form)to prove that I did!

KKLENNERT809 Posts: 10,608
5/10/14 9:45 A

Sorry, can't help you since I have not tried it.

MJEFFERSON23 SparkPoints: (32,691)
Fitness Minutes: (16,395)
Posts: 1,280
5/10/14 9:38 A

I'm looking for an exercise program that real people have had experience with. What's yours?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Clothing Company Recommendations? 9/21/2015 11:04:38 PM
Parties, how to handle them 8/7/2015 11:33:34 PM
Transportation Napping 7/9/2015 8:47:22 AM
Where your life is/was at... 10/1/2015 6:55:16 PM
I won't go to the doctor unless I'm sick 9/8/2015 8:47:48 AM