Author: Sorting Last Post on Top Message:
BACKNBUSINESS Posts: 551
5/10/14 10:09 A

Hi I've tried it. It was hard and awesome at the same time...you do get results. Since my surgeries I havent had the courage to start bk up but I gotta say even though I havent lifted weights in sometime I got the arms ( still see the muscle form)to prove that I did!

I will not support the fat!!
KKLENNERT809 Posts: 8,985
5/10/14 9:45 A

Sorry, can't help you since I have not tried it.


I did my best today, tomorrow I will do even better.
MJEFFERSON23 SparkPoints: (32,691)
Fitness Minutes: (16,395)
Posts: 1,280
5/10/14 9:38 A

I'm looking for an exercise program that real people have had experience with. What's yours?

The only "diet" that works is consistency!

NTAGABSF!

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Triggers 4/16/2014 4:03:03 PM
Pigged Out :( 7/6/2014 12:50:45 AM
I'm not getting emails from sparkpeople 5/21/2014 12:55:39 PM
Journaling? 3/12/2014 4:50:37 PM
Alcohol 7/7/2014 12:21:24 PM