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BIISHO Posts: 3,330
9/26/12 3:23 P

Today, Carrot Quesadillas emoticon

NHOYLE1 Posts: 351
9/26/12 11:43 A

Whole wheat bagel with chicken salad made with greek yogurt, celery, apple, grapes, and carrots. Leaves me nice and full without blowing out my calories.

I had a couple chicken breasts that I had already cooked lying around, plus leftover fried chicken from a family function that I needed to skin and get rid of before they tempted me-Lord of the Rings style.

Edited by: NHOYLE1 at: 9/26/2012 (11:44)
NSMITH112886 SparkPoints: (965)
Fitness Minutes: (360)
Posts: 39
9/26/12 11:17 A

Ham sandwich on wheat bread with spicy pickle, 100 calorie of baked ruffles, can of diet mountain dew code red.

TRINITYROYAL Posts: 2,399
9/26/12 7:15 A

Today, salad with turkey, a peach, and a protein shake.

PATTERD707 SparkPoints: (21,760)
Fitness Minutes: (27,060)
Posts: 262
9/25/12 11:14 P

Amy's Terikayi Wrap

TRINITYROYAL Posts: 2,399
9/25/12 9:48 A

Today, lunch is homemade beef soup, using the leftover barbecued hamburgers from Saturday's dinner, some onions and vegetables that would have not lasted out the rest of the week, and the remaining beef and chicken stock I had hanging around.

Also, blueberries and pineapple for a mid-afternoon snack.

MANDALORE Posts: 1,251
9/25/12 9:07 A

chicken noodle soup!

PATTERD707 SparkPoints: (21,760)
Fitness Minutes: (27,060)
Posts: 262
9/25/12 12:17 A

I need to try sardines, mustard and saltines, right?

MPAULSO1 SparkPoints: (609)
Fitness Minutes: (275)
Posts: 29
9/24/12 12:04 P

Healthy Choice Microwavable lunch. It's usually my go to, cheap, low calories and I got the bigger ones instead of the little tiny ones.

TRINITYROYAL Posts: 2,399
9/24/12 11:28 A

salad with roast turkey, romaine lettuce, mozarella cheese, cucumber and tomatoes. With a light vinaigrette dressing. Husband's lunch (at his request) was hard boiled eggs, a strawberry/pineapple fruit salad and a protein shake.

RODGRODMEDFLOD Posts: 4,000
9/24/12 11:20 A

salad with oven baked chicken, homemade no fat no sugar fruit crisp

NSMITH112886 SparkPoints: (965)
Fitness Minutes: (360)
Posts: 39
9/24/12 10:55 A

Shredded hawaiian chicken and homemade baked jalapeno poppers!

MANDALORE Posts: 1,251
9/24/12 9:55 A

salad and sardines!

BANNERMAN Posts: 4,421
9/24/12 2:23 A

Senior club sandwich @ Dennys

PATTERD707 SparkPoints: (21,760)
Fitness Minutes: (27,060)
Posts: 262
9/23/12 10:03 P

need to eat more tuna, like the yogurt idea too, thx for sharing

KJFITNESSDUDE Posts: 15,787
9/21/12 2:05 P

10 Premium crackers
1 can of tuna mixed with 2 tbs of sweet relish and a serving of fat free mayo
1 Fat free yougurt mixed 1 serving of fate free cottage cheese

PATTERD707 SparkPoints: (21,760)
Fitness Minutes: (27,060)
Posts: 262
9/21/12 10:15 A

Me: leftovers, Quinoa with veggies and a touch of italian sausage mixed in.

How about you?

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