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HEALTHYGRAMMY49 Posts: 18,080
2/12/12 12:43 A

Baked seasoned chicken breast
Brown rice
Steamed vegetable medley
Deep chocolate VitaMuffin Top (dessert)

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2015 Summer 5% Challenge
TeddyBear Team
PDT: Pacific Daylight Time
NYMORNINGGLORY Posts: 3,475
2/11/12 7:08 P

tilapia and spinach salad

EVIEFS SparkPoints: (4,393)
Fitness Minutes: (2,392)
Posts: 117
2/11/12 3:10 P

Turkey burger, Potato, and broccoli

IAMAGEMLOVER Posts: 25,336
2/11/12 2:04 P

Lean Cuisine dinner

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.




SHINITA01 SparkPoints: (0)
Fitness Minutes: (1,310)
Posts: 549
2/10/12 11:31 A

Baked chicken tenders with sautéed vegetables!!!

NYMORNINGGLORY Posts: 3,475
2/10/12 11:24 A

cauliflower soup for starters, then tilapia with broccoli

TRYINGTOLOSE64 Posts: 64,364
2/10/12 6:27 A

steamed cabbage w/ham and potatoes

PEARLARCIA Posts: 157
2/9/12 6:08 P

Quinoa mango salad

Feb 2015 - 149lbs
NYMORNINGGLORY Posts: 3,475
2/5/12 9:24 P

tilapia and thai eggplant

BARRISTER2011 SparkPoints: (24,919)
Fitness Minutes: (5,562)
Posts: 878
2/4/12 10:08 P

Spinach and Cheese Enchillada Casserole and Mixed Veggies as a side

1SHEYLA Posts: 8,762
2/4/12 9:26 P

baked salmon and vegetables

CAVEPRINCESS65 SparkPoints: (71,521)
Fitness Minutes: (60,580)
Posts: 15,628
2/4/12 6:46 P

tilapia, brown rice, sugar snaps & asparagus

NYMORNINGGLORY Posts: 3,475
1/29/12 9:14 A

cauliflower soup, turkey breast, tzaziki sauce, broccoli

TRABOLD8567 Posts: 4,000
1/28/12 9:29 A

tilapia, broccoli, and brown rice

1DRWOMAN SparkPoints: (65,593)
Fitness Minutes: (28,047)
Posts: 2,141
1/26/12 9:13 P

Salmon, sweet potato and salad

Happiness is a choice! Live with Passion!

WHAT YOU EAT IN PRIVATE SHOWS IN PUBLIC - Mary J Blige

Things come to those who wait, but only the things left by those who hustle- Abraham Lincoln, U.S. President

"There's nothing you've ever been successful at that you didn't work on EVERY day." Will Smith

Visit & Like my FB page for inspiration, ideas, and tips to help you succeed! https://www.facebook.com/MorphAssist

And also visit my blog/b
DWROBERGE SparkPoints: (384,826)
Fitness Minutes: (336,732)
Posts: 125,004
1/26/12 9:05 P

leftover slplit pea soup

GAILRUU Posts: 9,887
1/26/12 2:21 P

The leftover roast chicken from last night is now in the crockpot to make chicken vegetable soup.

SPARKYTHECAT SparkPoints: (21,181)
Fitness Minutes: (16,319)
Posts: 281
1/26/12 2:00 P

dinner is sweet corn and baked potato with grilled cheese

God is good all the time!
TWUJEW Posts: 183
1/26/12 1:13 P

Dinner is Mac-n-Cheese with a bit of tuna added. A classic from my mom's kitchen.

KAHNE9_FAN19 Posts: 233
1/26/12 12:42 P

Loaded baked potato soup with dinner rolls...not all that healthy, but it is a moderation night for me so my family can enjoy something good...

IMSILLY Posts: 186
1/26/12 12:27 P

I'm making tiny rueben sandwiches using party rye, and turkey instead of corned beef. emoticon

"by endurance we conquer"
Sir Ernest Shackleton
"Every step towards success is a step towards liberation."
CBS This Morning
JENEFEEN SparkPoints: (0)
Fitness Minutes: (0)
Posts: 8
1/25/12 5:00 P

Turkey Burgers. I love them.

MARYHENNIG SparkPoints: (118,288)
Fitness Minutes: (80,954)
Posts: 4,298
1/24/12 5:24 P

stir fry pork, pineapple, onions, and red peppers over rice - yum!

SPACEYSTACY SparkPoints: (17,221)
Fitness Minutes: (6,937)
Posts: 1,438
1/24/12 5:01 P

Tonight I am trying out a new spark recipe - Baked Spaghetti, made with whole wheat pasta and ground turkey, a side salad, and small piece of garlic bread.

~*~Stacy~*~
Virginia Beach, VA - EST
BLC23 Amber Amazon Warriors
Reward Level: Alkaia

"Obstacles are those frightful things you see when you take your eyes off the goal." ~Henry Ford
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