Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (174,632)
Fitness Minutes: (169,271)
Posts: 15,446
1/3/12 12:12 P

I've always found the 10 pound to be the most versatile. Get the kind that bounces.

KRISTINEMOMOF3 Posts: 61
1/3/12 9:07 A

to make one like this: http://www.readymade.com/projects/construc
t_your_own_equipment_medicine_ball/nex
t_step#steps I already have all of the stuff, so it would be cheaper than buying one. Plus if I don't use it as much, I'm not out anything. I'm fairly active and strong.
Thanks,
Kristine

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Stay Loose 5/4/2016 1:44:05 PM
Increasing my walking speed 2/15/2016 2:54:45 PM
underperforming in the gym 12/7/2015 2:20:54 PM
Walking into the new month 3/15/2016 3:43:44 PM
running in the cold? 11/24/2015 6:54:21 PM