Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (108,364)
Fitness Minutes: (107,671)
Posts: 13,338
1/3/12 12:12 P

I've always found the 10 pound to be the most versatile. Get the kind that bounces.

KRISTINEMOMOF3 Posts: 61
1/3/12 9:07 A

to make one like this: http://www.readymade.com/projects/construc
t_your_own_equipment_medicine_ball/nex
t_step#steps I already have all of the stuff, so it would be cheaper than buying one. Plus if I don't use it as much, I'm not out anything. I'm fairly active and strong.
Thanks,
Kristine

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
NEW NINTENDO WII FIT U LIKE IT OR ?? 12/13/2013 9:55:13 AM
Losing fat though in a healthy weight range, help 12/4/2013 3:31:04 AM
just getting started need advise 10/4/2013 6:40:52 AM
Maffetone Method/Heart Rate Training 1/12/2014 7:58:51 PM
Any runners with osteoarthritis? 12/29/2013 2:39:17 AM

Diet Resources: sugar substitute | average blood sugar | sugar mill