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LAURIEANNIE1 Posts: 2,203
10/12/10 2:33 P

Yoga

KAITLYNN51 Posts: 762
10/11/10 9:09 P

I love my treadmill, but the mini tramp is fun too!

NINALATINA9 Posts: 1,381
10/11/10 5:37 P

Outdoor Cycling!! emoticon

BETHJ423 SparkPoints: (17,953)
Fitness Minutes: (7,783)
Posts: 315
10/11/10 2:46 P

I've just tried using a treadmill over the past couple of weeks (never had access to one before, or so I thought) and I really enjoy it. It's going to be great for when winter comes, and I want to continue my walking.
emoticon

HAPPYLISA17 Posts: 213
10/11/10 9:50 A

I really have to say kick boxing, but since Billy Blanks had a baby with another woman other than his wife, I cannot bring myself to do his videos. I need to find another kick boxing guru. emoticon

RUTGERSM0M SparkPoints: (72,120)
Fitness Minutes: (24,660)
Posts: 3,685
10/10/10 8:00 P

Zumba

"We can not become what we need by remaining what we are."
John C. Maxwell
MAUREENV2 Posts: 3,853
10/10/10 7:33 P

I work out at home and love the core secrets, firm, minna lessing and windsor pilates DVDs

2BFREE2LIVE SparkPoints: (339,780)
Fitness Minutes: (338,365)
Posts: 16,912
10/7/10 12:49 A

Walk Away the Pounds DVDs.

"You're never too old to set another goal or to dream a new dream..." C.S. Lewis


�Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.� ~Mark Victor Hansen

www.youtube.com/watch?v=TwE8HLLue48 <
JUANITA9801 Posts: 264
10/6/10 9:55 P

Elliptical Machine

ABETTERSOUL Posts: 2,845
10/6/10 12:16 P

Swimming or walking outside. emoticon

Psalm 63: 8 My whole being follows hard after You and clings closely to You, Your right hand upholds me.

Karen
FITWITHIN SparkPoints: (323,225)
Fitness Minutes: (208,828)
Posts: 21,669
10/4/10 11:26 A

Elliptical and Circuit Training

Progress may be slow, but it happens!
No such thing as last place only finishers.
JUDITH316 SparkPoints: (205,819)
Fitness Minutes: (92,507)
Posts: 96,148
10/4/10 2:12 A

Online Now  • ))
chicken fat exercise, I love the video and use it every day during my exercise routine..

judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Co-Leader I Can Do All Things Through Christ
NETGNAL Posts: 2,374
9/24/10 7:45 P

Biking

DARKSTAR8 SparkPoints: (0)
Fitness Minutes: (18,645)
Posts: 589
9/24/10 6:32 P

Swimming!

The most painful state of being is remembering the future.

---Anon



It's a poor sort of memory that only works backward.



---Lewis Carroll
BANKER-CHUCK Posts: 5,869
9/17/10 12:18 A

Treadmill where I do C25K training.

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??
JUDITH316 SparkPoints: (205,819)
Fitness Minutes: (92,507)
Posts: 96,148
9/16/10 1:38 A

Online Now  • ))
I love the morning exercise using the Chicken Fat video, it's lively and gets you moving.. emoticon

judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Co-Leader I Can Do All Things Through Christ
WOTABOUTTHIS Posts: 551
9/13/10 9:25 P

I love to go for a run, but I need to get my better half out for a walk. He has high cholesterol, high blood pressure, and no motivation. We walk half to one hour each morning, then I try to run for half an hour in the afternoon.

PIPSIG5 Posts: 189
9/7/10 9:55 A

Zumba

GAL8DY SparkPoints: (76,043)
Fitness Minutes: (74,377)
Posts: 2,164
9/2/10 7:15 P

Pilates

KAYYVAUGHN Posts: 41,797
9/1/10 5:48 A

Walking- but changing the routine. Sometimes, I walk outside depending on the weather, walk with a DVD or the treadmill.
Kay

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
2BFREE2LIVE SparkPoints: (339,780)
Fitness Minutes: (338,365)
Posts: 16,912
8/31/10 9:24 P

Walk away the pounds.

"You're never too old to set another goal or to dream a new dream..." C.S. Lewis


�Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.� ~Mark Victor Hansen

www.youtube.com/watch?v=TwE8HLLue48 <
KAYYVAUGHN Posts: 41,797
8/31/10 6:10 P

Walking outside

My name is Kay, and I live in Northwest Georgia.Co-Leader of Over 60's Team
JUDITH316 SparkPoints: (205,819)
Fitness Minutes: (92,507)
Posts: 96,148
8/30/10 9:14 A

Online Now  • ))
A lively musical workout called Chicken Fat Chair Exercises...I use a wheelchair so look for chair aerobics that are both challenging and lively! This one fits the bill!

emoticon emoticon emoticon

judithscott.wordpress.com/

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Co-Leader I Can Do All Things Through Christ
TIREDBUTT Posts: 41
8/29/10 10:58 P

I love walking....EVERYWHERE!!!

SWEETPEA0214 SparkPoints: (21,547)
Fitness Minutes: (20,579)
Posts: 987
8/29/10 9:12 P

P90X Kenpo X!!!!!

Deborah a/k/a Sweetpea0214

"God sees the person you are and the person you want to be".

"Just Do It" The best advice ever.
MARYELLEN301 Posts: 6,991
8/29/10 8:27 P

Nicole's 20 minute resistance band workout. The first one I discovered on SP and I still love it.

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!
CASSARM1 Posts: 433
8/29/10 8:15 P

I really dislike the gym. I work out at home via dvd, Biggest Loser for the Wii, bike riding or my new fave - running.


2012 Races
7/28 Sasuage Run 5k
27:15
Full Moon 4 Miler
36:18
9/22/12 Brewers Half Marathon 2;06:05
11/25 Elf Run 10K56:12
2013 RACES
Luck of the Irish 10k
58:48
Sasuage Run 5K 38:24
9/28 Brewers Half Marathon 2:26:36

2011 RACES
1/30 Great Lakes Expo 5k -29:06
2/27 Chill Fest 10k - 60:00
3/19 Luck of the Irish 10K
58:11
5/15 Cellcom Half Marathon 2:13:18
6/26 Kade's Klassic 5K 30:13
7/30 Run with the Sasuage's
WOTABOUTTHIS Posts: 551
8/25/10 9:16 P

Walking, biking, swimming, weights, DVD workouts, zumba - who would have thought that I'd learn to enjoy so many different active things that there's not enough hours in the day!

SOFREKENCUTE Posts: 268
8/23/10 10:22 P

emoticon I like to lift my dumbbell emoticon i like to walk because we have to do it to get around anyway emoticon emoticon but i love to go to the gym i get the best workout their most time i leave sore and i feel like i got my workout for the day only when it is affordable$$$$$$$$$$$$$$$$$$$$

Edited by: SOFREKENCUTE at: 8/23/2010 (22:27)
HONORINGGOD Posts: 2,077
8/23/10 10:15 P

hiking is becoming a tyreat to see Gods beauty

MEGINTN Posts: 12
8/23/10 10:03 P

Recently, I've been loving workout DVDs! I have a couple by Jillian Michaels that really give me a good workout!

GIGISPARKY Posts: 324
8/19/10 7:48 P

A fast walk around my neighborhood -- inhale that wonderful fresh air. I can hardly wait until it cools down out there so I can do it again.

SELF-LOVE Posts: 1,201
8/19/10 6:20 P

I prefer emoticon . But my partner changed work shifts... 2nd Favorite is anything in the water like emoticon Aerobics however, I haven't been in a month and I am starting to get used to my Leslie Sansone WATP's in home emoticon workouts!



~ evaBartholeauxmew
* * * * * * * *
RHOZY1 SparkPoints: (17,440)
Fitness Minutes: (23,022)
Posts: 158
8/18/10 5:39 P

I enjoy working out at home first thing in the mornings. I love working out on the Wii, because I can get a varied workout and not get bored. My two favorites so far are EA Sports Active More Workouts, and Gold's Gym Cardio (boxing). emoticon

DSD110 Posts: 158
8/16/10 7:18 P

Don't have one yet. I really have to force myself to exercise. Right now, walking seems to be doing the trick.

HEALTHIERANN66 Posts: 6,518
8/16/10 4:09 P

Turbo Jam

*~Ann~*

"You are not tired"...Chalene Johnson
RLVARGO Posts: 18
8/16/10 11:22 A

Running, it's my time....

SKINNYPAT62 Posts: 7,710
8/16/10 10:52 A

Dancing...I play music all the time and dance around. emoticon emoticon emoticon

60 lbs. lost
FERRET_76 Posts: 142
8/15/10 8:21 P

I like riding my bike - it's a recumbent bike, so I pop in a dvd, watch a favorite tv show, or have some heart pumping techno blasting to keep me going at a good fast pace. In 30 minutes you can do 10 miles if you really push it, and even if you just do a more comfortable pace you can get 8 or 9 miles in easy.

emoticon

FERRET_76 Posts: 142
8/15/10 8:21 P

I like riding my bike - it's a recumbent bike, so I pop in a dvd, watch a favorite tv show, or have some heart pumping techno blasting to keep me going at a good fast pace. In 30 minutes you can do 10 miles if you really push it, and even if you just do a more comfortable pace you can get 8 or 9 miles in easy.

emoticon

PLB1967 Posts: 455
8/15/10 12:29 P

walking until I can do the fun stuff like jumping- then, volleyball

HONORINGGOD Posts: 2,077
8/14/10 11:29 P

right now it's hiking

SASTERLING Posts: 15
8/14/10 11:06 P

I prefer walking first, it's relaxing to me.
I also enjoy the stationary bike and light aerobics.

TBVALEGIRL Posts: 141
8/12/10 1:48 P

I prefer the outside, so walking or running

HOPE2BSKINNI Posts: 478
8/12/10 9:24 A

Do you like going to the gym or working out at home? Which are your fave exercises?

I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
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