Author: Sorting Last Post on Top Message:
LAURIEANNIE1 Posts: 2,203
10/12/10 2:33 P

Yoga

KAITLYNN51 Posts: 762
10/11/10 9:09 P

I love my treadmill, but the mini tramp is fun too!

NINALATINA9 Posts: 1,381
10/11/10 5:37 P

Outdoor Cycling!! emoticon

BETHJ423 SparkPoints: (17,953)
Fitness Minutes: (7,783)
Posts: 315
10/11/10 2:46 P

I've just tried using a treadmill over the past couple of weeks (never had access to one before, or so I thought) and I really enjoy it. It's going to be great for when winter comes, and I want to continue my walking.
emoticon

HAPPYLISA17 Posts: 213
10/11/10 9:50 A

I really have to say kick boxing, but since Billy Blanks had a baby with another woman other than his wife, I cannot bring myself to do his videos. I need to find another kick boxing guru. emoticon

RUTGERSM0M SparkPoints: (72,071)
Fitness Minutes: (24,660)
Posts: 3,685
10/10/10 8:00 P

Zumba

MAUREENV2 Posts: 3,851
10/10/10 7:33 P

I work out at home and love the core secrets, firm, minna lessing and windsor pilates DVDs

2BFREE2LIVE SparkPoints: (318,064)
Fitness Minutes: (311,485)
Posts: 16,797
10/7/10 12:49 A

Walk Away the Pounds DVDs.

JUANITA9801 Posts: 264
10/6/10 9:55 P

Elliptical Machine

ABETTERSOUL Posts: 2,845
10/6/10 12:16 P

Swimming or walking outside. emoticon

FITWITHIN SparkPoints: (289,258)
Fitness Minutes: (195,275)
Posts: 20,928
10/4/10 11:26 A

Elliptical and Circuit Training

JUDITH316 SparkPoints: (174,272)
Fitness Minutes: (85,489)
Posts: 72,425
10/4/10 2:12 A

chicken fat exercise, I love the video and use it every day during my exercise routine..

NETGNAL Posts: 2,374
9/24/10 7:45 P

Biking

DARKSTAR8 SparkPoints: (0)
Fitness Minutes: (18,645)
Posts: 589
9/24/10 6:32 P

Swimming!

BANKER-CHUCK Posts: 5,637
9/17/10 12:18 A

Treadmill where I do C25K training.

JUDITH316 SparkPoints: (174,272)
Fitness Minutes: (85,489)
Posts: 72,425
9/16/10 1:38 A

I love the morning exercise using the Chicken Fat video, it's lively and gets you moving.. emoticon

WOTABOUTTHIS Posts: 551
9/13/10 9:25 P

I love to go for a run, but I need to get my better half out for a walk. He has high cholesterol, high blood pressure, and no motivation. We walk half to one hour each morning, then I try to run for half an hour in the afternoon.

PIPSIG5 Posts: 189
9/7/10 9:55 A

Zumba

GAL8DY SparkPoints: (76,043)
Fitness Minutes: (74,377)
Posts: 2,164
9/2/10 7:15 P

Pilates

KAYYVAUGHN Posts: 41,398
9/1/10 5:48 A

Walking- but changing the routine. Sometimes, I walk outside depending on the weather, walk with a DVD or the treadmill.
Kay

2BFREE2LIVE SparkPoints: (318,064)
Fitness Minutes: (311,485)
Posts: 16,797
8/31/10 9:24 P

Walk away the pounds.

KAYYVAUGHN Posts: 41,398
8/31/10 6:10 P

Walking outside

JUDITH316 SparkPoints: (174,272)
Fitness Minutes: (85,489)
Posts: 72,425
8/30/10 9:14 A

A lively musical workout called Chicken Fat Chair Exercises...I use a wheelchair so look for chair aerobics that are both challenging and lively! This one fits the bill!

emoticon emoticon emoticon

TIREDBUTT Posts: 41
8/29/10 10:58 P

I love walking....EVERYWHERE!!!

SWEETPEA0214 SparkPoints: (21,547)
Fitness Minutes: (20,579)
Posts: 987
8/29/10 9:12 P

P90X Kenpo X!!!!!

MARYELLEN301 Posts: 5,851
8/29/10 8:27 P

Nicole's 20 minute resistance band workout. The first one I discovered on SP and I still love it.

CASSARM1 Posts: 433
8/29/10 8:15 P

I really dislike the gym. I work out at home via dvd, Biggest Loser for the Wii, bike riding or my new fave - running.

WOTABOUTTHIS Posts: 551
8/25/10 9:16 P

Walking, biking, swimming, weights, DVD workouts, zumba - who would have thought that I'd learn to enjoy so many different active things that there's not enough hours in the day!

SOFREKENCUTE Posts: 268
8/23/10 10:22 P

emoticon I like to lift my dumbbell emoticon i like to walk because we have to do it to get around anyway emoticon emoticon but i love to go to the gym i get the best workout their most time i leave sore and i feel like i got my workout for the day only when it is affordable$$$$$$$$$$$$$$$$$$$$

Edited by: SOFREKENCUTE at: 8/23/2010 (22:27)
HONORINGGOD Posts: 2,077
8/23/10 10:15 P

hiking is becoming a tyreat to see Gods beauty

MEGINTN Posts: 12
8/23/10 10:03 P

Recently, I've been loving workout DVDs! I have a couple by Jillian Michaels that really give me a good workout!

GIGISPARKY Posts: 324
8/19/10 7:48 P

A fast walk around my neighborhood -- inhale that wonderful fresh air. I can hardly wait until it cools down out there so I can do it again.

SELF-LOVE Posts: 1,201
8/19/10 6:20 P

I prefer emoticon . But my partner changed work shifts... 2nd Favorite is anything in the water like emoticon Aerobics however, I haven't been in a month and I am starting to get used to my Leslie Sansone WATP's in home emoticon workouts!



RHOZY1 SparkPoints: (17,440)
Fitness Minutes: (23,022)
Posts: 158
8/18/10 5:39 P

I enjoy working out at home first thing in the mornings. I love working out on the Wii, because I can get a varied workout and not get bored. My two favorites so far are EA Sports Active More Workouts, and Gold's Gym Cardio (boxing). emoticon

DSD110 Posts: 158
8/16/10 7:18 P

Don't have one yet. I really have to force myself to exercise. Right now, walking seems to be doing the trick.

HEALTHIERANN66 Posts: 6,509
8/16/10 4:09 P

Turbo Jam

RLVARGO Posts: 18
8/16/10 11:22 A

Running, it's my time....

SKINNYPAT62 Posts: 7,678
8/16/10 10:52 A

Dancing...I play music all the time and dance around. emoticon emoticon emoticon

FERRET_76 Posts: 142
8/15/10 8:21 P

I like riding my bike - it's a recumbent bike, so I pop in a dvd, watch a favorite tv show, or have some heart pumping techno blasting to keep me going at a good fast pace. In 30 minutes you can do 10 miles if you really push it, and even if you just do a more comfortable pace you can get 8 or 9 miles in easy.

emoticon

FERRET_76 Posts: 142
8/15/10 8:21 P

I like riding my bike - it's a recumbent bike, so I pop in a dvd, watch a favorite tv show, or have some heart pumping techno blasting to keep me going at a good fast pace. In 30 minutes you can do 10 miles if you really push it, and even if you just do a more comfortable pace you can get 8 or 9 miles in easy.

emoticon

PLB1967 Posts: 455
8/15/10 12:29 P

walking until I can do the fun stuff like jumping- then, volleyball

HONORINGGOD Posts: 2,077
8/14/10 11:29 P

right now it's hiking

SASTERLING Posts: 15
8/14/10 11:06 P

I prefer walking first, it's relaxing to me.
I also enjoy the stationary bike and light aerobics.

TBVALEGIRL Posts: 141
8/12/10 1:48 P

I prefer the outside, so walking or running

HOPE2BSKINNI Posts: 478
8/12/10 9:24 A

Do you like going to the gym or working out at home? Which are your fave exercises?

Page: 1 of (1)  




Other What's Up at SparkPeople Topics:

Topics: Last Post:
I CAN DO THIS ! ICON 4/26/2012 4:44:47 PM
Trouble logging in my I phone 11/18/2013 3:51:56 PM
Feature Requests 1/27/2012 11:19:30 PM
Better Way for Rubs, Sauces, etc...... 3/14/2012 11:16:04 AM
Can't add Food Groups with new iPhone App version 6/16/2011 9:31:50 AM

Diet Resources: loose fat | abdominal fat | fat woman