Author: Sorting Last Post on Top Message:
SCULPTAHORSE Posts: 374
9/17/13 6:14 P

carbs

JENBENCH SparkPoints: (10,491)
Fitness Minutes: (5,587)
Posts: 14
9/17/13 5:08 P

Bread, pasta...basically the good stuff to put cheese on!

.....which means maybe I have a cheese issue too??? :)

AGILEDOBE Posts: 428
9/16/13 3:41 P

If I give in to one bite of cracker or sweet to stave of my next meal, then I get hungrier sooner than expected. So now instead of that bite, I start cooking my next meal instead and skip the snack.

DobeLady
LIVN2BFIT SparkPoints: (4,093)
Fitness Minutes: (3,354)
Posts: 209
9/16/13 3:07 P

....for me, it's most carbs, whether it be salty or sweet....I am able of eating in proportion, but these foods can start a chain reaction in my nutrition plan...what's yours???? emoticon

We have the strength within us to do all things... www.goodreads.com/quotes/tag/inner-s
trength
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Greens Powder 3/21/2014 12:21:28 AM
Co-workers' food choices 5/4/2014 5:21:26 PM
Stevia and sparkpeople recommendations question 6/19/2014 1:52:37 PM
How Do I Know????????????? 6/13/2014 10:25:04 PM
Ethiopian / Eritrean food 5/23/2014 12:55:06 PM