Author: Sorting Last Post on Top Message:
SCULPTAHORSE Posts: 333
9/17/13 6:14 P

carbs

JENBENCH SparkPoints: (10,384)
Fitness Minutes: (5,552)
Posts: 14
9/17/13 5:08 P

Bread, pasta...basically the good stuff to put cheese on!

.....which means maybe I have a cheese issue too??? :)

AGILEDOBE Posts: 428
9/16/13 3:41 P

If I give in to one bite of cracker or sweet to stave of my next meal, then I get hungrier sooner than expected. So now instead of that bite, I start cooking my next meal instead and skip the snack.

LIVN2BFIT SparkPoints: (4,093)
Fitness Minutes: (3,354)
Posts: 209
9/16/13 3:07 P

....for me, it's most carbs, whether it be salty or sweet....I am able of eating in proportion, but these foods can start a chain reaction in my nutrition plan...what's yours???? emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Do your old eating habits GROSS you out? 9/9/2013 11:10:52 AM
Weight loss and skin tone 9/19/2013 10:24:35 AM
Too much vitamin A, not enough calcium. Help? 10/16/2013 10:13:50 PM
What's the most disgusting food/supplemnt you take 10/6/2013 3:43:13 PM
apple butter? 8/25/2013 10:08:07 PM

Diet Resources: heart healthy meal | healthy heart recipe | heart healthy recipe