Author: Sorting Last Post on Top Message:
CHRISTYBTHEPOET Posts: 116
4/20/13 11:34 P

great job...finally conquered the elliptical for 15 minutes

CLWALDRO Posts: 4,583
4/19/13 10:00 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sometimes we are our own worst enemy. Great job for not listening and going to the gym

MI-ELLKAYBEE SparkPoints: (227,647)
Fitness Minutes: (210,737)
Posts: 4,388
4/19/13 4:33 A

May God bless your success on this journey we all share!

SWIMOM Posts: 366
4/19/13 12:27 A

I had to fight my brain all day as it just did not want to get moving and get to the gym. Yesterday was such a long day. Drove nearly 400 miles for work, getting up at 03:30, then taught an all day class. I truely enjoy my job. It's a work out all by itself.

Today I had a bit of jet lag so to speak and had no energy to get moving. All day long my brain kept saying, no, don't go! At 21:30 I decided I just couldn't skip and went. Did HIIT on the treadmill for an hour! I'm bushed..but it's a good tired. Oh, and I lost an inch off my hips in the last week :)

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
100 lbs down baby!!! 11/12/2014 8:51:07 PM
I can ride 8 miles and walk 4 without much strain 6/21/2014 9:48:02 PM
congratulations FOR 4/14/2014 8:43:07 AM
answered prayer 8/8/2014 2:13:22 PM
Down a size 5/5/2015 4:40:14 PM