Author: Sorting Last Post on Top Message:
CHRISTYBTHEPOET Posts: 116
4/20/13 11:34 P

great job...finally conquered the elliptical for 15 minutes

CLWALDRO Posts: 4,583
4/19/13 10:00 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sometimes we are our own worst enemy. Great job for not listening and going to the gym

MI-ELLKAYBEE SparkPoints: (156,711)
Fitness Minutes: (143,675)
Posts: 3,957
4/19/13 4:33 A

May God bless your success on this journey we all share!

SWIMOM Posts: 366
4/19/13 12:27 A

I had to fight my brain all day as it just did not want to get moving and get to the gym. Yesterday was such a long day. Drove nearly 400 miles for work, getting up at 03:30, then taught an all day class. I truely enjoy my job. It's a work out all by itself.

Today I had a bit of jet lag so to speak and had no energy to get moving. All day long my brain kept saying, no, don't go! At 21:30 I decided I just couldn't skip and went. Did HIIT on the treadmill for an hour! I'm bushed..but it's a good tired. Oh, and I lost an inch off my hips in the last week :)

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Victory over the scale 10/22/2013 3:23:41 AM
What did you take a pass on? 7/3/2013 10:04:52 AM
20 pounds down! 3/8/2013 12:53:54 PM
That comment that keeps you motivated.... 4/10/2013 12:38:33 PM
9 pounds down! 9/28/2013 6:58:43 AM

Diet Resources: diet plateau breakers | hcg diet plateau breaker | diet plateau tips