Fitness Minutes: (46,974)
176 7/13/13 5:42 P
I have a goal of losing about 7 more pounds before a trip later next month and I'm not working for the summer so thought I'd ramp up my exercise. So this week, I got in 415 minutes and burned 3759 calories. Feeling good about that, but am definitely going to take tomorrow off. 18.5 months ago I did NOTHING as far as exercise goes, so I've come a long way. Just excited about how far I've come and wanted to share. :-)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.