Worked last night, busy night with busy patients. It's in the afternoon now and slept maybe 4 ot 5 hours, always tired on days like this but will sleep tonight then work again tomorrow night. Followed calorie count at work, even less due to being too busy to eat, happens a lot at my job and as charge nurse I make sure everyone else gets break before I do. Am following calorie count again today but am eating too much sugar and salt and need to eat more "healthy" food. Also I want to now jump on the scale and see numbers magically go down though I know this rarely happens and I am just sabotaging myself.....NO!NO!NO! Can't do that! Boyfriend being a Tool which he seems to be more and more lately, he's not the most supportive person out there and he may have to move out in the next few months. Maybe I am just more aware of him now that I am not running and binging-using food to hide behind? Kinda sad if it's taken 3 years (just had anniversary) for me to realize this. Actually, very sad
. Will go out and walk in a little bit. I don't have much else to say at this point.