Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 57,185
6/21/12 9:36 P

Watch the 4 part series by HBO Documentaries on YOUTUBE "The WEIGHT of the Nation". It has a lot of helpful information for us.


5/31/12 9:04 A

I haven't logged on in a while, so I am welcoming myself back. I saw a wonderful AD in Fitness last night for Sparkpeople, and I thought it's time to go back. So here I am. Interesting, in the same issue I was reading there was an article about journaling, and the relationship to losing weight, and it said that people who journaled online and was a member of an online support group lost more weight. I thought hmmmmmm. That's interesting. Anyway, good luck to all the Sparklers out there!

Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
Road Trip Success! 8/13/2012 2:05:30 PM
Different perspective 9/16/2013 2:06:19 AM
unhappy 6/15/2012 10:39:58 AM
Starting fresh... 6/12/2013 8:17:36 AM
Today 6/3/2013 9:44:24 PM

Diet Resources: palm sugar nutrition | palm sugar glycemic index | organic coconut palm sugar