Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 59,890
6/21/12 9:36 P

www.youtube.com/watch?v=-pEkCbqN4uo

Watch the 4 part series by HBO Documentaries on YOUTUBE "The WEIGHT of the Nation". It has a lot of helpful information for us.

WELCOME BACK.

LOMBARDORMA Posts: 50
5/31/12 9:04 A

I haven't logged on in a while, so I am welcoming myself back. I saw a wonderful AD in Fitness last night for Sparkpeople, and I thought it's time to go back. So here I am. Interesting, in the same issue I was reading there was an article about journaling, and the relationship to losing weight, and it said that people who journaled online and was a member of an online support group lost more weight. I thought hmmmmmm. That's interesting. Anyway, good luck to all the Sparklers out there!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Alphabet on Stairs Challenge!!! 12/19/2012 12:58:11 PM
Sunflowerisa's 5% Challenge 7/11/2012 6:37:03 PM
I had a metaphorical heart attack (Brat whinings) 9/6/2013 8:54:38 AM
which weight? 3/5/2014 3:59:43 PM
Watch San Diego Padres vs San Francisco Giants Fr 6/17/2013 9:03:43 PM

Diet Resources: palm sugar nutrition | palm sugar glycemic index | organic coconut palm sugar