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JIBBIE49 Posts: 57,993
6/21/12 9:36 P

Watch the 4 part series by HBO Documentaries on YOUTUBE "The WEIGHT of the Nation". It has a lot of helpful information for us.


5/31/12 9:04 A

I haven't logged on in a while, so I am welcoming myself back. I saw a wonderful AD in Fitness last night for Sparkpeople, and I thought it's time to go back. So here I am. Interesting, in the same issue I was reading there was an article about journaling, and the relationship to losing weight, and it said that people who journaled online and was a member of an online support group lost more weight. I thought hmmmmmm. That's interesting. Anyway, good luck to all the Sparklers out there!

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