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3/3/13 12:08 A

Great idea!! Thank you for your post!

Rather than aiming to be perfect, aim to be better than today.
2/26/13 9:04 A

I absolutely love this idea! :)

MOTIVATED@LAST Posts: 14,901
2/26/13 6:54 A

Nice idea!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
ABUNCH2012 SparkPoints: (392)
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2/26/13 2:27 A

OK so I didn't weigh in last week but I did today and I have been dieting and exercising very hard and I have lost a total of 12lbs since February 1,2013 YAYAYAYAYAYAY emoticon

MELMOMOF4 SparkPoints: (7,311)
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2/24/13 6:45 P

that is a very good idea. I should try that

the rocky road before you now will lead you to a rainbow.

happy are those who dream dreams and are ready to pay the price to make them come true.

almost anything in life is easier to get into than out of.

a diamond is a piece of coal that stuck to the job.

sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
2/24/13 9:36 A

Great idea - just finished my jars.

2/23/13 3:06 P

emoticon Idea!! Thanks so much for sharing. emoticon on your weight loss!!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged

NEWRUNNER2 Posts: 542
2/23/13 2:52 P

Good idea! Thanks for sharing.

PATTISTAMPS SparkPoints: (74,836)
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2/23/13 1:12 P

What a fun idea! I am going to look for two jars and pretty stones... Of course I might need really BIG jars, LOL!

Looks like you are doing well - keep on doing what you are doing, and you will empty that jar!


Orlando, FL EST
Member BLC 27 - Midnight Mustangs
JACQUM01 SparkPoints: (0)
Fitness Minutes: (1,104)
Posts: 91
2/23/13 12:55 P

I was on a website the other day that gave me an idea. This is what you need...

2 transparent vases,jars, or cups
alphabet sticker letters (sold at almost any dollar store, got mine at dollar tree.)
colored stones (this is what i used because there pretty, you can use rocks or beads also)

Take the alphabet stickers, on the first jar, spell out "pounds lost." On the second jar spell out "pounds to go." In the pounds to go jar put in the amount of stones according with the pounds you want to lose and same with pounds lost.

I coordinate this with my sparkpeople goal. Its a fun way to see your progress and you feel good when you get to add another stone to the pounds lost jar.

I put them on my vanity :)

-If it does'nt challenge you it does'nt change you.
-You can't out exercise a bad diet.
-A year from now you will wish you started today.
-It's never too late to become what you might have been.
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