I joined Medifast in May, not expecting it to "work' for me. But at over 280 pounds I wasn't happy with myself and I know that I had to do something because I was starting to have some serious health problems. I tried it all, I spent THOUSANDS on meal deliveries, WW, gym memberships, pills and shakes and just trying to eat better using SP to track my calories but nothing ever worked. I have lost 93 pounds on Medifast and have since become a health coach so that I can encourage and help people like me finally reach their goals. If you are looking for a weight loss buddy or you have some questions about Medifast check out my story at peggyasmith.tsfl.com
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