I joined Medifast in May, not expecting it to "work' for me. But at over 280 pounds I wasn't happy with myself and I know that I had to do something because I was starting to have some serious health problems. I tried it all, I spent THOUSANDS on meal deliveries, WW, gym memberships, pills and shakes and just trying to eat better using SP to track my calories but nothing ever worked. I have lost 93 pounds on Medifast and have since become a health coach so that I can encourage and help people like me finally reach their goals. If you are looking for a weight loss buddy or you have some questions about Medifast check out my story at peggyasmith.tsfl.com
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.