Great job with the weight loss and the walking. I love walking too - especially when the weather is nice! Keep up the good work!
Fitness Minutes: (165,336)
1,085 10/23/12 5:29 P
i had gastric bipass about 5 years ago and it was the best thing i ever did. now healthy and off all bp and diabetes drugs. great job and it will keep getting better for you.
Fitness Minutes: (7,649)
1 10/23/12 4:11 P
I have lost 38 pounds as of today ... 38 pounds since gastric sleeve surgery on August 8, 2012. I am not recommending surgery for everyone; it was necessary for me because I had polio as a child and could not exercise to lose weight. I am 62 and my metabolism has slowed to a crawl. I am very grateful for Spark People ... I track my weight, fitness and food on a daily basis. I especially love the chair cardio which helps me keep fit. I prefer to walk (I have increased from 1/2 block before surgery to over a mile today. It's a slow walk, but it is a mile!
Thank you Spark People for being there for me!
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