Author: Sorting Last Post on Top Message:
LJCANNON SparkPoints: (269,637)
Fitness Minutes: (218,598)
Posts: 24,173
1/11/13 9:14 A

emoticon Thanks Coach!! I knew putting My Weight didn't seem right but I wasn't sure that '0' was right either!

LJCANNON SparkPoints: (269,637)
Fitness Minutes: (218,598)
Posts: 24,173
1/10/13 8:34 P

emoticon Thanks Coach!! I knew putting My Weight didn't seem right but I wasn't sure that '0' was right either!

MOTIVATED@LAST Posts: 14,359
1/10/13 8:30 P

For bodyweight exercises such as the Captain's Chair, I would generally use 0.

This allows you to differentiate the situation where you do add weight to bodyweight exercises
(eg. squats with dumbbells).

M@L

SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/10/13 8:28 P

Hi,

I would just put zero.

Coach Nancy

LJCANNON SparkPoints: (269,637)
Fitness Minutes: (218,598)
Posts: 24,173
1/10/13 7:55 P

I started to add the Captain's Chair to My Fitness Tracker, but it asked for a "Weight". Do I just put My Weight? Or Zero?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Question For Spark People or anyone 1/22/2014 7:56:32 PM
Is jumping rope good for women 10/15/2013 9:28:28 AM
Happy Sunday 10/28/2013 7:07:16 AM
What happened to the Skinny Jean Challenge?!? 12/2/2013 11:17:33 AM
walking outside, dealing with asthma 9/19/2013 12:38:14 PM

Diet Resources: inner thigh toning | new balance toning | toning bands