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"Weight" On the Captain's (Roman) Chair?



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LJCANNON
SparkPoints: (233,863)
Fitness Minutes: (196,985)
Posts: 21,588
1/11/13 9:14 A

emoticon Thanks Coach!! I knew putting My Weight didn't seem right but I wasn't sure that '0' was right either!



LJCANNON
SparkPoints: (233,863)
Fitness Minutes: (196,985)
Posts: 21,588
1/10/13 8:34 P

emoticon Thanks Coach!! I knew putting My Weight didn't seem right but I wasn't sure that '0' was right either!



MOTIVATED@LAST
Posts: 13,906
1/10/13 8:30 P

For bodyweight exercises such as the Captain's Chair, I would generally use 0.

This allows you to differentiate the situation where you do add weight to bodyweight exercises
(eg. squats with dumbbells).

M@L



SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/10/13 8:28 P

Hi,

I would just put zero.

Coach Nancy



LJCANNON
SparkPoints: (233,863)
Fitness Minutes: (196,985)
Posts: 21,588
1/10/13 7:55 P

I started to add the Captain's Chair to My Fitness Tracker, but it asked for a "Weight". Do I just put My Weight? Or Zero?



 
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