Fitness Minutes: (21,732)
905 5/15/13 11:45 A
I've already set my goals twice only to have to re evaluate and reset them. Originally, I had to lose 68 pounds to get to the highest number on the healthy BMI. Once that goal was reached, I thought maybe a few more pounds would make me happy and I set my new goal for 8 more. Now that I've been there for a while, I think I would like to continue losing while still staying well within the mid-range of my BMI.
So, at this point, I have about 8 more pounds to lose (I think). lol
Though we cannot control the winds, we can adjust the sails.
Fitness Minutes: (15,054)
5/15/13 9:07 A
I''m about half way to my goal and struggle at times to stay motivated. I will not give up till I reach my goal. I definitely have approached weight loss in a much more reasonable way this time. spark people has been such a great resource and support.
Fitness Minutes: (8,389)
5/15/13 8:42 A
overall, I would like to lose about 45 pounds... I've made it about half way. I will say though, that I'm far more concerned with the way I feel and the way my clothes fit than with the number on the scale.
Remember... nothing tastes as good as healthy feels.
Fitness Minutes: (0)
65 5/15/13 8:03 A
Each day when you wake tell yourself I know I can lose the weight and set a weight goal for each day. Life has its ups and downs but we can acieve what we want .The way that I lost weight is I stopped drinking regular pepsi, cut out completely. I started loseing weight right away.After awhile the craveing for a soda stops and you will feel proud of yourself and keep pushing onward to achieve your dream of weight loss. mmm mm
Think positive every day!
5/15/13 7:47 A
YEP, NEVER GIVE UP!
5/15/13 7:42 A
I want to lose 50lbs, which I'm sure I can do, feeling very positive right now!
Fitness Minutes: (0)
65 5/15/13 7:40 A
Hi! Loseing weight is a challenge but if we strive for a goal each day , we can achieve our goal! How much weight do you want to lose? I want to lose 10 more pounds. I have lost 25 pounds so far.Its very difficult but I wont give up!
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