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Weight Loss and Weight Loss Coffee



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Author: Message: Sort First Post on Top


BILL60
Posts: 225,012
6/5/13 8:15 A

Welcome to SP. Sight tight and enjoy the ride.



LKEITHO
SparkPoints: (236,982)
Fitness Minutes: (200,890)
Posts: 12,845
6/4/13 9:37 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



JAMBABY0
Posts: 12,245
6/4/13 11:34 A

Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like your interests/hobbies or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey.



SALLY6464
SparkPoints: (62)
Fitness Minutes: (50)
Posts: 2
6/4/13 9:13 A

I definitely doing that but thanks very much. Good words of wisdom! emoticon



FIT4MEIN2013
Posts: 4,283
6/3/13 11:39 P

Good luck! Remember to eat a balanced diet and get some exercise, too!



SALLY6464
SparkPoints: (62)
Fitness Minutes: (50)
Posts: 2
6/3/13 8:24 P

Just started drinking a fat-burning coffee that I learned about from a friend. I am going to see how it works by keeping track of my progress when drinking it. Should be interesting.



 
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