Hello and welcome to this wonderful site. First thing I would suggest is to make a Spark Page, so other members can communicate easier with you and learn a little about you. There are also great teams, as well as challenge teams here, with lots of support. You can make great friends here. Let me know if you need any help!
Ute - Upstate NY Eastern Standard Time
2013 Casual Travelers in Spring 2013 Winter into Spring 5% Challenge *Casual Traveler Team*
Psalm 91 is all I need when things get tough. :)
Fitness Minutes: (85,654)
4,229 2/10/13 11:53 A
Welcome to SP! Congrats on your progress. Enjoy the journey!
I'm 60 years old, 3 months ago had weight loss surgery, and have so far lost 60 lbs. The surgery is just a tool for weight loss and I plan on making it work, as in the years past, I have been on every diet out there at least one time, and have lost HUNDREDS of pounds, only to gain it back. I currently weigh 273 and am 5'6".
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