Welcome to SP. I wish you the very best in your pursuit of a healthier you.
Fitness Minutes: (76,768)
8,536 2/10/13 3:34 P
Hi Wilson and welcome to Spark. You will find lots of support and motivation on this site but I agree, a personal page helps others welcome, support and communicate with you.
Fitness Minutes: (84,670)
5,104 2/10/13 3:04 P
Fitness Minutes: (12,463)
6,188 2/10/13 12:13 P
Hello and welcome to this wonderful site. First thing I would suggest is to make a Spark Page, so other members can communicate easier with you and learn a little about you. There are also great teams, as well as challenge teams here, with lots of support. You can make great friends here. Let me know if you need any help!
Fitness Minutes: (88,857)
4,231 2/10/13 11:53 A
Welcome to SP! Congrats on your progress. Enjoy the journey!
Hi! I'm glad you've decided to add SP as a tool to help with your weight loss. It is great that you've realized that the surgery is only a tool and not a magic solution. Good luck!
2/10/13 9:37 A
I'm 60 years old, 3 months ago had weight loss surgery, and have so far lost 60 lbs. The surgery is just a tool for weight loss and I plan on making it work, as in the years past, I have been on every diet out there at least one time, and have lost HUNDREDS of pounds, only to gain it back. I currently weigh 273 and am 5'6".
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