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Weigh In Day?


 
 
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TSINCLAIR1965
SparkPoints: (22,159)
Fitness Minutes: (12,782)
 Posts: 452
4/29/12 1:47 P
Saturady mornings-It reflects the whole week and then keeps me motivated through the weeknd!


FITGLAMGIRL
Posts: 1,786
4/29/12 1:36 P
Friday AM and it makes a difference for me, since we have kids it is easy to get a little off track on the weekends, but I can make that up Mon-Thur. I used to weigh in on Mon morning and was discouraged, because if I got off track even a little on the weekend the scale either didn't budge or it went in the wrong direction.

Now I am progressing nicely.


SWEETTOOTH712
Posts: 523
4/29/12 11:29 A
Every Tuesday morning.


DROPCONE
Posts: 1,095
4/29/12 9:09 A
When I was recording once a week (which I don't do anymore) I did it on Wednesday mornings, basically so that I would have time to adjust to the previous weekend's ... lack of routine emoticon . Now I officially weigh about every 2 months, but I do sometimes step on more frequently than that.


SARAGWYNE
Posts: 4,520
4/29/12 8:52 A
Every morning. Although I know my weight varies from day to day. Daily weigh-ins help me to keep that number in my mind to solidify my resolve to make health choices throughout the day. It is a regular marker of accountability.

Edited by: SARAGWYNE at: 4/29/2012 (08:54)


DIETCOLALOLA
SparkPoints: (72,137)
Fitness Minutes: (61,070)
 Posts: 1,084
4/29/12 5:30 A
I'll probably get bombarded with comments for this but....

EVERY day is my weigh in day. I weigh every morning because it gives me a barometer of how I am doing each day.


WALIDGAZALA
Posts: 5,772
4/29/12 4:04 A
first of the month


BERRY4
SparkPoints: (93,826)
Fitness Minutes: (73,122)
 Posts: 4,827
4/29/12 3:31 A
Sunday AM


DWROBERGE
SparkPoints: (236,750)
Fitness Minutes: (241,231)
 Posts: 19,300
4/29/12 12:54 A
emoticon



MEWHENRYSMAMA
Posts: 3,526
4/29/12 12:52 A
First of the month


JANIEWWJD
SparkPoints: (136,282)
Fitness Minutes: (139,360)
 Posts: 4,570
4/29/12 12:12 A
On the first of every month.


TACDGB
Posts: 5,331
4/29/12 12:10 A
I don't weigh myself much...........once every 2 months. I usually weigh myself 2 weeks after my menstrual cycle.


LITTLEBO
Posts: 1,197
4/28/12 11:18 P
I think each person picks a day that makes sense to them ~ one that motivates them personally. I picked Monday morning because I thought it would help motivate me to keep on track through the weekend. I sometimes weigh Thursday AM, too. But Monday is the "official" day for me.


SPARKLEMBERS
Posts: 8
4/28/12 6:55 P
Just curious...what day do you weight yourself? Any particular reason why? I'm thinking Friday might be good for me....before a possible little cheat on the weekend...psychologically, do you think the day makes any difference? Thanks guys! emoticon



 
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