Author: Sorting Last Post on Top Message:
ILOVESKL SparkPoints: (2,550)
Fitness Minutes: (1,080)
Posts: 31
1/28/13 9:31 A

Hello all. How do you get workouts in over the weekend? I was extremly busy with a dance competetion this weekend and have not worked out since Thursday. I feel very sluggish. I also did not make very healthy choices of food this weekend due to being limited to eat at the competion.

Help me with ideas to work out on a limited schedule.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Preparing for winter 11/26/2012 6:45:55 AM
Water Fasting Day 3 12/12/2012 12:31:26 PM
Clean out house today 5/15/2013 7:54:18 AM
Where are the challenges posted? 7/18/2013 12:36:41 AM
12 Week Challenge Registering NOW! 1/1/2013 1:49:01 PM

Diet Resources: what is gastric acid | gastric acid reflux | gastric acid reflux disease