Author: Sorting Last Post on Top Message:
ILOVESKL SparkPoints: (2,550)
Fitness Minutes: (1,080)
Posts: 31
1/28/13 9:31 A

Hello all. How do you get workouts in over the weekend? I was extremly busy with a dance competetion this weekend and have not worked out since Thursday. I feel very sluggish. I also did not make very healthy choices of food this weekend due to being limited to eat at the competion.

Help me with ideas to work out on a limited schedule.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
November Challenge 10/23/2013 9:23:47 AM
Squat-A-Thon! 12/5/2012 12:49:13 PM
Church today? 10/6/2013 5:15:17 PM
Winter's closing in 10/15/2013 4:07:11 AM
Happy Easter 4/1/2013 7:40:35 AM

Diet Resources: what is gastric acid | gastric acid reflux | gastric acid reflux disease