Author: Sorting Last Post on Top Message:
ILOVESKL SparkPoints: (2,550)
Fitness Minutes: (1,080)
Posts: 31
1/28/13 9:31 A

Hello all. How do you get workouts in over the weekend? I was extremly busy with a dance competetion this weekend and have not worked out since Thursday. I feel very sluggish. I also did not make very healthy choices of food this weekend due to being limited to eat at the competion.

Help me with ideas to work out on a limited schedule.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Sweat for your Turkey Challenge! 9/18/2013 11:15:14 PM
Biking Challenge....September 2012 10/1/2012 10:55:24 AM
CARDIAC CARE DIET 1/20/2013 12:58:00 AM
Foul weather 11/18/2013 7:29:50 AM
challenge to myself 4/7/2013 11:08:45 PM

Diet Resources: what is gastric acid | gastric acid reflux | gastric acid reflux disease