Fitness Minutes: (9,064)
241 4/16/13 4:18 P
Way to go!!
Fitness Minutes: (1,404)
1,455 4/16/13 9:09 A
4/13/13 2:14 P
Great job! Make sure you take measurements as well. BMI can become very skewed as you build muscle mass. And word of warning, it may slow down a bit as you become closer to your goal. Don't get discouraged. Eyes on the prize.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.