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JAMIE78 Posts: 211
4/18/13 5:51 P

Way to go! There will be plateaus, so enjoy these times. They feel darn good!

4/17/13 8:26 A

Great job emoticon

Keep fit and have fun.
4/17/13 7:43 A


COANNIE SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
4/16/13 4:18 P

Way to go!!

Today's excuses are tomorrow's regrets dressed in disguise.

If you eat crap, you feel like crap and that makes you want more crap.
MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/16/13 9:09 A

that's great. emoticon

the rocky road before you now will lead you to a rainbow.

happy are those who dream dreams and are ready to pay the price to make them come true.

almost anything in life is easier to get into than out of.

a diamond is a piece of coal that stuck to the job.

sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
SIMPLELIFE2 Posts: 707
4/13/13 2:14 P

Great job! Make sure you take measurements as well. BMI can become very skewed as you build muscle mass. And word of warning, it may slow down a bit as you become closer to your goal. Don't get discouraged. Eyes on the prize.

Check out my Facebook community and "like" my page -- Get Real Fitness Solutions
MOMMYOF2RN Posts: 579
4/12/13 11:32 P

Way to Go, Great Job! emoticon emoticon

PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
4/12/13 9:41 A

Woo Hoo! Great job! I know it is a great feeling to be "ahead"! Keep that routine, and you will be at goal before you know it!


Orlando, FL EST
Member BLC 27 - Midnight Mustangs
CLWALDRO Posts: 4,583
4/12/13 6:57 A

emoticon emoticon emoticon emoticon emoticon emoticon
You should be very proud of your progress

MOTIVATED@LAST Posts: 14,906
4/12/13 6:53 A

Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
SCAREWALDORF SparkPoints: (60,467)
Fitness Minutes: (56,965)
Posts: 2,083
4/11/13 3:54 P

Fantastic! Excellent job! xoxo

TANNERZ SparkPoints: (33,984)
Fitness Minutes: (24,676)
Posts: 1,226
4/11/13 3:01 P

I set a goal of 10KG weight loss for 3 months (22 pounds).. almost at week 6 and already have lost 22 pounds.. currently at a 21 pound weight loss!

Started this journey at 34.5 BMI, now at 31.7!! Almost out of obese! First goal done in 1 month and a half! Yahoo!

Co-Leader of 20 Somethings with 50-99 Pounds to Lose
Join Us!

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