Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Fast Break
TOPIC:  

Week ! weigh-in



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


NIGHTSKYSTAR
SparkPoints: (299,486)
Fitness Minutes: (222,397)
Posts: 37,655
8/6/11 11:14 A

great job!! you ROCK!!



ABBEMINE
SparkPoints: (21,637)
Fitness Minutes: (9,841)
Posts: 2,075
8/5/11 10:32 P

Heh, way to go. Keep up the good work and May God Bless you and keep you safe.
emoticon



CASSIOEPIA
Posts: 17,978
8/5/11 6:47 P

emoticon

Congratulations on making a small change that is leading to lasting results.

emoticon



MYYORKIE9
SparkPoints: (1,136)
Fitness Minutes: (1,121)
Posts: 9
8/5/11 5:33 P

Hi everyone,

Today is my first weekly weigh-in and after adjusting the amount of carb. intake with my exercise level i finally have dropped my first pound. 19 to go by X-mas! Whoot hoot !



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: depression cause | postpartum depression | depression therapy