Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (451,388)
Fitness Minutes: (310,374)
Posts: 42,393
8/6/11 11:14 A

great job!! you ROCK!!

ABBEMINE SparkPoints: (0)
Fitness Minutes: (9,841)
Posts: 2,075
8/5/11 10:32 P

Heh, way to go. Keep up the good work and May God Bless you and keep you safe.
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25OPTIMIZE Posts: 18,108
8/5/11 6:47 P

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Congratulations on making a small change that is leading to lasting results.

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MYYORKIE9 SparkPoints: (0)
Fitness Minutes: (1,121)
Posts: 9
8/5/11 5:33 P

Hi everyone,

Today is my first weekly weigh-in and after adjusting the amount of carb. intake with my exercise level i finally have dropped my first pound. 19 to go by X-mas! Whoot hoot !

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