Author: Sorting Last Post on Top Message:
LISAN0415 SparkPoints: (9,164)
Fitness Minutes: (1,363)
Posts: 1,643
11/16/12 10:56 A

So Thanksgiving is less than 1 week awy, Christmas is just under 5 weeks away, and new years is just under 6 weeks away.

I know we can lose weight during this period and reach our goals:

This team will help, feel free to sign up, introduce yourself and state what your goal is!

If your goal is 2 lbs lost per week, you could be 8 lbs down by New years! That's a pant size in many people!
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=58417


we are sharing tips and encouragement for the holidays!

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