So Thanksgiving is less than 1 week awy, Christmas is just under 5 weeks away, and new years is just under 6 weeks away.
I know we can lose weight during this period and reach our goals:
This team will help, feel free to sign up, introduce yourself and state what your goal is!
If your goal is 2 lbs lost per week, you could be 8 lbs down by New years! That's a pant size in many people!
we are sharing tips and encouragement for the holidays!