Welcome to Spark. It sounds like you have a lot going on in your life. I was older when I finished my degree on line. I love the computer and embrace the new way of communicating. This is a great support site. The thing that helps me best is tracking all my food. Good luck on your weight loss.
Hi and welcome. So glad you are hereto make a change! Get familiar with everything here, make a spark page and join some teams. Teams are good for motivation, support and accountability. I have added a link to a team to get you started, but you should use the team search bar and type in things like your hobbies/interests or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey
Fitness Minutes: (0)
1 6/9/13 5:50 P
Hello, everyone. I have lots of excuses for overeating: stress (always,) frustration (often,) feeling of helplessness (yes). None of these are reasonable. I know that, but it's me comforting me. I am a mother of 11, a grandmother of 18. I am single and living (not well) with my daughter, her boyfriend, and her daughter (2) and our mutual son (6), whom she and I adopted jointly when his mother (my daughter) was killed five years ago. Last fall I enrolled in college online...a very challenging college at that...and realized how much I had to do just to keep up with the computer generation that surrounded me online. I worked very hard, lost a lot of sleep, and did well, but the challenges (math) awaiting me this fall are worse. Now I have to master my diet, too. It made me feel a little better to see that not everyone on this site is really young. Trying to master the basics of the site and the program and not panic.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.