Author: Sorting Last Post on Top Message:
MCFHARPIST SparkPoints: (52,319)
Fitness Minutes: (52,846)
Posts: 1,442
6/30/13 7:21 A

Never heard of Water Walking before, so I googled it. Sounds fun, especially with the current heat wave in my area. I would guess that is might burn more calories than regular walking, since you are walking with the resistance of the water.

Spark On!

GARHCSL SparkPoints: (21,357)
Fitness Minutes: (1,300)
Posts: 18
6/28/13 2:08 P

Does anyone know how many calories one burns during water walking? The only chart I have seen doesn't apply to me. Thanks for all the encouragement. emoticon

OCWIFEY1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,620
6/28/13 10:58 A

emoticon emoticon emoticon

FITNESSFREAK10 Posts: 11,216
6/25/13 11:51 A

emoticon

TDEMAIO2 SparkPoints: (0)
Fitness Minutes: (19,646)
Posts: 1,667
6/25/13 8:12 A

emoticon I have always wanted to try any kind of water exercise, sound like fun! emoticon emoticon

SUSANSEARCY SparkPoints: (12,949)
Fitness Minutes: (11,411)
Posts: 120
6/24/13 4:20 P

Good for you for taking the first step! Getting started is the hardest part. Keep it up!

GARHCSL SparkPoints: (21,357)
Fitness Minutes: (1,300)
Posts: 18
6/24/13 2:16 P

I started Water Walking today. I think it is the first time I have exercised in at least 10 years.
Fifty-five minutes worth now I am heading in to take a nap. I get to go back on Wed. Woo Hoo!!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
5 weeks out 11/6/2015 10:34:24 AM
25 pounds in 2 months! 2/20/2015 8:34:33 PM
3lbs! 3/6/2015 8:04:42 PM
Obese no more! 2/4/2015 8:22:13 PM
Newbie survived first office pitch-in! 10/31/2015 11:13:28 AM