Author: Sorting Last Post on Top Message:
SWEETP811 SparkPoints: (39)
Fitness Minutes: (0)
Posts: 8
3/28/13 1:53 P

Sounds like a good idea..Thanks

3/28/13 1:47 P

Hope everyone is getting all of their water in every day. Several years ago when I started making myself drink water I had to force myself to do it. Now I love it. Now I drink about 10 Cups a day.

What helps me is to keep a 20 oz. bottle by me all the time until I get my 10 cups in.


"I can do all things through Christ who strengtheneth me."
Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Pizza and Giant Cadbury. Button chocolates 7/30/2014 9:03:30 AM
Calories 9/1/2014 8:12:48 PM
Rediscovering figs and dates! 10/25/2014 7:46:14 AM
White rice VS brown rice?? 7/15/2014 12:00:50 PM
Whole 30 - Paleo 7/5/2014 6:44:34 PM