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Want to lower blood pressure



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TEENY_BIKINI
SparkPoints: (125,927)
Fitness Minutes: (68,469)
Posts: 54,470
7/6/13 12:29 P

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-SHAWN-
Posts: 25,246
7/5/13 7:53 P

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



GARYSTAR
SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
7/5/13 4:30 P

Hello guys,

I am 33 years old and found out that I have high blood pressure. Why I am creating this message is because I want to know which fruits can lower my blood pressure. I have brought a Breville juicer and mostly drinking a mix of apples, carets, and Salary. I been on fresh juice since two months I feel much much better then before but I will not able to lower the blood pressure. Please reply with your stories I would love to read up on them.

Have a healthier day!
Gary




 
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