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FORMENOW34 SparkPoints: (180)
Fitness Minutes: (105)
Posts: 8
11/20/12 12:51 A

Thank you all for your supportive words. I'm really excited to be back, especially with this new mind set going in. One day at a time. One meal at a time. One decision at a time.



“You don’t drown by falling in the water. You drown by staying there.” ~Unknown

"Smooth seas do not make skillful sailors.” ~African Proverb

"It's never to late to be who you might have been." -George Eliot
CATMAGNET SparkPoints: (38,973)
Fitness Minutes: (51,134)
Posts: 1,183
11/19/12 1:01 P

Welcome, and best of luck on your journey here!

Jane

Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013
JTNELS61 Posts: 95
11/19/12 11:59 A

Go for it!

JHAACK39 SparkPoints: (12,340)
Fitness Minutes: (8,592)
Posts: 281
11/19/12 11:04 A

I know that feeling.
I was there. That decision to make a lifelong change. It's scary. I was doubtful early on. I even had the "I'll get it sorted out, lose some weight, and then I can be 'normal' again"

I realized that wouldn't work. This is the new normal. And you know what? I'm completely OK with that. I eat well. I eat a lot. I don't feel like I'm shorted in any way.

And I feel great.

You will too. Enjoy the journey. Relish the success. It's the best I've felt mentally or physically in a quarter of a century.

LOSE4LIFE47 Posts: 59,631
11/19/12 10:31 A

emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), Isagenix users, & Make Life Happen!




OLIVE_LOAF Posts: 982
11/19/12 8:55 A

emoticon

Sounds like you have a great outlook. You can do this! emoticon emoticon

*´¨))
¸.·´¸.·*´¨) ¸.·*¨) ¸.·*)
(¸.*~*Melissa in Kansas

Blue Phoenix

It does not matter how slowly you go so long as you do not stop. ~Confucious
MRE1956 Posts: 9,360
11/19/12 7:51 A

emoticon


Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
DUBLINROSE Posts: 2,157
11/19/12 7:30 A

Welcome back emoticon It can be really hard coming back again to start over so well done on taking that big step. Its not easy.

There are so many resources here to help you on your journey so use them all and keep posting. emoticon


FORMENOW34 SparkPoints: (180)
Fitness Minutes: (105)
Posts: 8
11/19/12 2:57 A

Hi everyone. I cannot say that I am new to SP. However, I have hit my rock bottom and am here to make a real committment to myself and hopefully achieving a life of good health, physical and emotional wellness with my body, and a life of balance. I was not always obese, but I have always had body image issues. Now at 340 pounds I am ready to embark on this journey "for me." I finally understand that this is going to be a lifelong journey. I didn't gain the weight over night and it's not going to come off over night either. I just hope that I can have the support of all the wonderful people using this site who understands the struggles I am facing and can occassionally lend a kind word of motivation.

“You don’t drown by falling in the water. You drown by staying there.” ~Unknown

"Smooth seas do not make skillful sailors.” ~African Proverb

"It's never to late to be who you might have been." -George Eliot
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