Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Want to achieve good health, wellness and balance



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


FORMENOW34
SparkPoints: (180)
Fitness Minutes: (105)
Posts: 8
11/20/12 12:51 A

Thank you all for your supportive words. I'm really excited to be back, especially with this new mind set going in. One day at a time. One meal at a time. One decision at a time.





CATMAGNET
SparkPoints: (38,918)
Fitness Minutes: (51,134)
Posts: 1,183
11/19/12 1:01 P

Welcome, and best of luck on your journey here!



JTNELS61
Posts: 95
11/19/12 11:59 A

Go for it!



JHAACK39
SparkPoints: (12,039)
Fitness Minutes: (8,304)
Posts: 252
11/19/12 11:04 A

I know that feeling.
I was there. That decision to make a lifelong change. It's scary. I was doubtful early on. I even had the "I'll get it sorted out, lose some weight, and then I can be 'normal' again"

I realized that wouldn't work. This is the new normal. And you know what? I'm completely OK with that. I eat well. I eat a lot. I don't feel like I'm shorted in any way.

And I feel great.

You will too. Enjoy the journey. Relish the success. It's the best I've felt mentally or physically in a quarter of a century.



LOSE4LIFE47
Posts: 35,523
11/19/12 10:31 A

emoticon emoticon emoticon



OLIVE_LOAF
Posts: 982
11/19/12 8:55 A

emoticon

Sounds like you have a great outlook. You can do this! emoticon emoticon



MRE1956
Posts: 9,360
11/19/12 7:51 A

emoticon



DUBLINROSE
Posts: 2,017
11/19/12 7:30 A

Welcome back emoticon It can be really hard coming back again to start over so well done on taking that big step. Its not easy.

There are so many resources here to help you on your journey so use them all and keep posting. emoticon




FORMENOW34
SparkPoints: (180)
Fitness Minutes: (105)
Posts: 8
11/19/12 2:57 A

Hi everyone. I cannot say that I am new to SP. However, I have hit my rock bottom and am here to make a real committment to myself and hopefully achieving a life of good health, physical and emotional wellness with my body, and a life of balance. I was not always obese, but I have always had body image issues. Now at 340 pounds I am ready to embark on this journey "for me." I finally understand that this is going to be a lifelong journey. I didn't gain the weight over night and it's not going to come off over night either. I just hope that I can have the support of all the wonderful people using this site who understands the struggles I am facing and can occassionally lend a kind word of motivation.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: worst fast food items | worst fast food meals | worlds worst food