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KJFITNESSDUDE Posts: 15,787
4/6/12 7:51 P

emoticon

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
KJFITNESSDUDE Posts: 15,787
4/5/12 6:42 A

Thanks for visiting us!


USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
GRILLDADDY Posts: 1,079
3/30/12 11:38 P

I don't know it sounds fun but if you don't discuss the weather that might be a deal breaker for me.



COMPLEXFLAVOR SparkPoints: (9,560)
Fitness Minutes: (5,254)
Posts: 314
3/30/12 7:09 P

Sold!

And all the strange rock and rollers
You know you're doing all right
So hold on to each other
You gotta hold on tonight
BLUEBIRDSFLY Posts: 3,628
3/30/12 6:21 P

I am fine just the way things are but change is also good.

Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a secondís encounter with God and with eternity"
-Paulo Coelho
Alchemist





J2740LOU SparkPoints: (242,763)
Fitness Minutes: (241,082)
Posts: 3,775
3/30/12 5:15 P

54 degrees F. and sunny. Nice day. Ooops! a trick question. I didn't read the entire sentence. Only the end....but it's nice to know how the weather is around the world today. Not too bad here.

Edited by: J2740LOU at: 3/30/2012 (17:18)
YELLOWDAHLIA SparkPoints: (92,361)
Fitness Minutes: (120)
Posts: 13,343
3/30/12 4:33 P

I joined!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?




TRINIGAL22 SparkPoints: (44,300)
Fitness Minutes: (44,464)
Posts: 2,163
3/30/12 3:50 P

Hot and windy emoticon

REDSHOES2011 SparkPoints: (35,936)
Fitness Minutes: (66,181)
Posts: 7,159
3/29/12 10:51 P

emoticon

Fitness is a battle, welcome to the frontline.
Suit up and fight for your life. War is war, no matter what front your fighting..
www.flickr.com/photos/6688543
5@N08/6853461474/in/photostream
KJFITNESSDUDE Posts: 15,787
3/29/12 3:38 P

Hi Gimmyless: I think it's great how you're trying to bust my chops here, LOL!!! I need to be challenged every now & again. Judging by your posts you'd be a great addition to Team NTOL. Come join us!

....and emoticon to SparkPeople!

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
GIMMYLESS SparkPoints: (123)
Fitness Minutes: (0)
Posts: 70
3/29/12 2:42 P

Uh..... if so, just post it by starting a new topic. emoticon

If you don't know where you're going, you'll probably end up somewhere else.
KJFITNESSDUDE Posts: 15,787
3/29/12 1:32 P

Great!

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
BLUESPAGAN SparkPoints: (0)
Fitness Minutes: (566)
Posts: 164
3/29/12 9:35 A

I joined. I need a bit of drama here at work lol

~Natasha
"Some will fall in love with life and drink it from a fountain that is pouring like an avalanche coming down the mountain"
KJFITNESSDUDE Posts: 15,787
3/29/12 8:45 A

Come visit us at team: "No Topic Off Limits"
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=29451


Here's the team's description:
"All opinions welcome! Sometimes a little naughty, sometimes heated, and almost anything goes. If you can handle it then join and come play. (This team is NOT for the easily offended or thin skinned)"

If answering topics about the weather, what you're eating, what movie could you watch over and again, do you like soft food, did you breathe today, are NOT edgy enough for you, then come check out SP-Team NTOL!
A little of this: emoticon
A little of that: emoticon
But a whole lot of: emoticon

See ya there!
emoticon

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
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