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HAPPYTOBEME01 Posts: 463
6/24/13 2:47 A

emoticon

SIMONEKP Posts: 2,601
6/23/13 10:50 A

thanks

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown

TCANNO SparkPoints: (148,252)
Fitness Minutes: (91,032)
Posts: 25,167
6/23/13 9:17 A

I thought this might be of interest. It calculates your calorie burn for different inclines


http://www.shapesense.com/fitness-exerci
se/calculators/walking-calorie-burn-ca
lculator.aspx

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

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