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BERNADETTEPAYNE SparkPoints: (12,434)
Fitness Minutes: (5,335)
Posts: 1,363
3/10/12 8:02 A

I have to start logging in what I walk.

"You don't have to know everything, you just have to know who does".

The difference between ordinary and extraordinary is that little extra.

What the mind can conceive the body can achieve.
BLUEEYESTATTOOS Posts: 382
3/9/12 9:37 P

i love logging about 18,000 minutes...takes me about 3 hours of straight walking at a decent pace

"The most successful people are the ones with a modest amount of talent and a huge amount of discipline."

"It's okay to put yourself first. 'Selfish' isn't a dirty word. If we were all selfish, it would mean we would take care of ourselves and be able to give back to our loved ones." --Jillian Michaels

"There is no finish line, you have to live this way for the rest of your life!" --Bob Harper
SANDIBETTS1 Posts: 46
3/3/12 3:31 A

Walking is the best free all-around exercise--you can do it alone, with a partner, or with a crowd.

BJPENNY70 SparkPoints: (72,720)
Fitness Minutes: (35,495)
Posts: 4,787
3/3/12 2:31 A

Happy to be walking. For about 10+ year couldn't walk good or very far. Several surgeries later I am walking. I am getting better at it everyday. Love walking in the park with the nice breezes blowing and watching the wild animals playing in the woods.

Philippians 4:13 I can do all things through CHRIST which strengtheneth me.
NHEMBERGER SparkPoints: (103,252)
Fitness Minutes: (40,266)
Posts: 359
3/2/12 12:00 P

I feel good after I walk outside. Debating on buying a treadmill or exercise bike for indoor during inclement weather or late nights when I want a workout.
Any suggestions on treadmill vs bike?

Nancy
123ELAINE456 SparkPoints: (167,615)
Fitness Minutes: (50,359)
Posts: 88,052
2/28/12 2:53 A

Walking is good excerise for people.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.
NEKEL16 Posts: 206
2/22/12 3:24 P

I recently clocked up 22,000 while on a day trip to london, was one hek of a day! emoticon welldone! its a great achievement!

100kg / 220Lbs total loss to lose
130lbs down 90 to go

I take each moment at a time being careful to make the right choices.

1.Move, move, move

2.Eat natural & Little and often

3.Drink water
DFTBAGRL Posts: 23
2/18/12 8:55 P

Theme parks are awesome for buring calories! An Imagineer friend of mine likes to say "A trip to Disney isn't a vacation, it is a 10-14 hour endurance test!"



EUCLASIA SparkPoints: (13,624)
Fitness Minutes: (12,892)
Posts: 220
2/18/12 1:31 A

Yes!! Please include me to the I heart walking too :)

BJPENNY70 SparkPoints: (72,720)
Fitness Minutes: (35,495)
Posts: 4,787
2/18/12 1:11 A

I love walking. I walked 2047 steps yesterday. Now that may sound like nothing. I haven't been able to walk very much since 2004. I injured my both my knees in 1999 and my ankle in 2004. Four knee surgeries and 19 months of therapy later I am doing better. I still have a serious a back problem, but I get out there 3 times a week and give it my best. I also do strength training 7 days a week. Feeling very happy about those steps. Like I said love walking! emoticon

Philippians 4:13 I can do all things through CHRIST which strengtheneth me.
LAWLADY24 Posts: 122
2/16/12 4:56 P

AWE-SOME!!!!! Walking is one of the best exercises in the world. Its so common and natural that we do it no matter what....to the store, the bathroom.....even to your car :) That's great...I'm so proud of you. Keep Up The Good Work! emoticon

BRIDGETTER4 SparkPoints: (18,070)
Fitness Minutes: (16,803)
Posts: 912
2/16/12 10:09 A

Amazing isn't it?? Great job!!


emoticon

Dedication weighs ounces, regret weighs tons!



GODSFAITH SparkPoints: (6,555)
Fitness Minutes: (2,398)
Posts: 458
2/15/12 9:31 P

HELLO, emoticon

GOOD FOR YOU! I HOPE YOU HAD A GREAT TIME AND YOU PROBABLY DIDN'T REALIZE THAT YOU COULD WALK THAT MUCH...LOL, LOL.

AND YOU DID IT AS A FAMILY! emoticon emoticon

PEACE & BLESSING.......

LEEHAME64 Posts: 122
1/16/12 8:37 P

Hello All. My children and I went to one of the amusement parks here in Orlando. Universal which actually has two different parks in one. We arrived at about 10:45. Began walking fromthe car to the entrance and then throught out both parks all day. We ended the day at about 6:20pm. That;s about 7 hours. I started counting in increments of 500 steps. It was taking us about 4-5 minutes for the 500. So on the conservative side, Today we walked 21,000 steps. Yahoo!


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