Walking is the best free all-around exercise--you can do it alone, with a partner, or with a crowd.
Fitness Minutes: (35,334)
4,766 3/3/12 2:31 A
Happy to be walking. For about 10+ year couldn't walk good or very far. Several surgeries later I am walking. I am getting better at it everyday. Love walking in the park with the nice breezes blowing and watching the wild animals playing in the woods.
Fitness Minutes: (22,673)
273 3/2/12 12:00 P
I feel good after I walk outside. Debating on buying a treadmill or exercise bike for indoor during inclement weather or late nights when I want a workout. Any suggestions on treadmill vs bike?
Fitness Minutes: (46,649)
84,366 2/28/12 2:53 A
Theme parks are awesome for buring calories! An Imagineer friend of mine likes to say "A trip to Disney isn't a vacation, it is a 10-14 hour endurance test!"
Fitness Minutes: (12,892)
220 2/18/12 1:31 A
Yes!! Please include me to the I heart walking too :)
Fitness Minutes: (35,334)
4,766 2/18/12 1:11 A
I love walking. I walked 2047 steps yesterday. Now that may sound like nothing. I haven't been able to walk very much since 2004. I injured my both my knees in 1999 and my ankle in 2004. Four knee surgeries and 19 months of therapy later I am doing better. I still have a serious a back problem, but I get out there 3 times a week and give it my best. I also do strength training 7 days a week. Feeling very happy about those steps. Like I said love walking!
AWE-SOME!!!!! Walking is one of the best exercises in the world. Its so common and natural that we do it no matter what....to the store, the bathroom.....even to your car :) That's great...I'm so proud of you. Keep Up The Good Work!
Fitness Minutes: (16,803)
912 2/16/12 10:09 A
Amazing isn't it?? Great job!!
Fitness Minutes: (2,398)
458 2/15/12 9:31 P
GOOD FOR YOU! I HOPE YOU HAD A GREAT TIME AND YOU PROBABLY DIDN'T REALIZE THAT YOU COULD WALK THAT MUCH...LOL, LOL.
Hello All. My children and I went to one of the amusement parks here in Orlando. Universal which actually has two different parks in one. We arrived at about 10:45. Began walking fromthe car to the entrance and then throught out both parks all day. We ended the day at about 6:20pm. That;s about 7 hours. I started counting in increments of 500 steps. It was taking us about 4-5 minutes for the 500. So on the conservative side, Today we walked 21,000 steps. Yahoo!
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