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RRAYNER Posts: 1,063
6/5/13 9:59 A

emoticon Hope you're still enjoying SP. emoticon

Walk and run to the best you you can be.
DEBBY4576 Posts: 5,873
7/20/12 6:10 P

Doctor's use that waist to hip ratio to determine if you are at risk for heart disease too. Or especially. I was always a pear until I reached mid life.

Northwest PST
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.
VICKIEANNG SparkPoints: (1,127)
Fitness Minutes: (50)
Posts: 35
7/19/12 9:02 P

Good fat.......yeah, I like that............well, sort of!? The test is on here somewhere......I think on the "my weight" thing, I have added my measurements, and I think a little farther down there is a waist to hip ratio..........I thought mine would be pretty good since my waist and my hips are 10 inches apart, buuuuuttt............apparently my waist is too many inches to begin with!!........ugh.

GOATGRANNIE SparkPoints: (6,317)
Fitness Minutes: (760)
Posts: 111
7/19/12 8:48 P

When putting together a meal, I think of avacado as a "good fat" Perhaps that is what is meant by your new fruit label? :)

7/19/12 8:32 P

That's the first time I've heard "avocado" used to describe people's shape. It's better than apple, isn't it? Where is the test you took?

VICKIEANNG SparkPoints: (1,127)
Fitness Minutes: (50)
Posts: 35
7/18/12 8:32 A

Don't know whether to cry or laugh.........I thought I was a pear, but low and behold I am an avocado!! That's what the "test" thing said! Sheesh, guess I better kick up the walking!!

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