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TATTER3 SparkPoints: (263,209)
Fitness Minutes: (175,205)
Posts: 14,831
5/15/14 11:45 A

I agree ...I've gone back on my basic this last week and am already seeing a positive difference. Hang in there. I made literal lists of what I would put on my program and what was NOT for me...works better than guessing all the time. Keep Sparkin'!!

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3
WEEZERMAC SparkPoints: (556)
Fitness Minutes: (0)
Posts: 5
5/15/14 11:27 A

I have been on WW many times. I was loosing pretty well,then they changed the Ponts Program. The new program with fruits unlimited is NOT good for diabetics. My biggest problems ,I am on Coumadin due to a stroke, and have to be careful about my Vit K intake. Greens and salad have always been my go food while dieting.Now I don't know what to eat. My doc says medicate around the diet,not diet around the meds, but there many foods that contain vit K .Ugh!! I am still paying for WW online, but they also use too many foods with additives and artificial sweeteners. I'm trying to use more whole,natural foods. Hard to come by these days. I think Sparks is a better plan, I just need to get used to the site. WW is so ingrained in my head after all these years.

TATTER3 SparkPoints: (263,209)
Fitness Minutes: (175,205)
Posts: 14,831
5/12/14 8:46 P

Just dropped out of WW. The lowest points that they suggest for the day is 26. I cross referenced the menus and it comes out to be around 1300 calories. I paid 44.00/month and plan on going in monthly and keeping the weigh in going, but after awhile...it really is just like the SP program but more like a face to face team. They push their products...which are just not worth the price and their other merchandise that I consider gimmicky...but every business does that. I loved the leader, enjoyed the people, but hated the points...call a calorie a calorie. LOL Good luck and enjoy.

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3
REBECKY8085 Posts: 13
5/8/14 9:50 A

Hello friends, im considering joining WW, anyone on here thats doing this ? Thanks :)

Quitters never win & winners never quit!
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