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JANIEWWJD
SparkPoints: (207,670)
Fitness Minutes: (188,200)
Posts: 6,564
2/25/13 9:30 P

I know, giving up soda does do a body good. Keep up the good work.



DONE2009
Posts: 268
2/25/13 9:13 P

I have been with out pop for about 3 weeks now and it feels good....however i had a couple sips of 7up because my stomach was upset and that tasted so nasty I couldnt do it. so I just drink my water....



TACDGB
Posts: 6,015
2/25/13 8:52 P

good feelings........nice work...



AMANDILANE
SparkPoints: (3,870)
Fitness Minutes: (1,934)
Posts: 89
2/25/13 8:14 P

Don't you wish you could just capture that feeling in a bottle, and pull it out everytime you're feeling unmotivated, discouraged, etc.?



OFGREENGABLES
Posts: 513
2/25/13 7:53 P

woot woot!



NANCPOMM
Posts: 6
2/25/13 7:51 P

One week in, have stopped all pop, feel good, more energy. Today was my long day at work, but not as pooped as usual. Bummed because I cannot walk after a day like today, need a partial knee - so it is just some stretches and non-aerobic exercise. Also tried meditating once or twice a day - clears the mind. emoticon



 
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