Author: Sorting Last Post on Top Message:
JANIEWWJD SparkPoints: (238,921)
Fitness Minutes: (207,160)
Posts: 7,309
2/25/13 9:30 P

Online Now  • ))
I know, giving up soda does do a body good. Keep up the good work.

DONE2009 Posts: 268
2/25/13 9:13 P

I have been with out pop for about 3 weeks now and it feels good....however i had a couple sips of 7up because my stomach was upset and that tasted so nasty I couldnt do it. so I just drink my water....

TACDGB Posts: 6,132
2/25/13 8:52 P

good feelings........nice work...

AMANDILANE SparkPoints: (3,870)
Fitness Minutes: (1,934)
Posts: 89
2/25/13 8:14 P

Don't you wish you could just capture that feeling in a bottle, and pull it out everytime you're feeling unmotivated, discouraged, etc.?

2/25/13 7:53 P

woot woot!

2/25/13 7:51 P

One week in, have stopped all pop, feel good, more energy. Today was my long day at work, but not as pooped as usual. Bummed because I cannot walk after a day like today, need a partial knee - so it is just some stretches and non-aerobic exercise. Also tried meditating once or twice a day - clears the mind. emoticon

Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
Obama care for the unemployed 12/8/2013 1:42:37 AM
Do you weigh more than your SO? 11/27/2013 8:58:02 PM
Treating Myself 11/1/2013 12:21:39 AM
Weight loss vs. Fat Loss 10/11/2013 10:41:07 PM
Think it's Weird 10/1/2013 6:06:39 PM

Diet Resources: burdock root supplement | burdock root eczema | burdock root oil extract