Author: Sorting Last Post on Top Message:
JANIEWWJD SparkPoints: (271,336)
Fitness Minutes: (226,600)
Posts: 8,140
2/25/13 9:30 P

I know, giving up soda does do a body good. Keep up the good work.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
DONE2009 Posts: 268
2/25/13 9:13 P

I have been with out pop for about 3 weeks now and it feels good....however i had a couple sips of 7up because my stomach was upset and that tasted so nasty I couldnt do it. so I just drink my water....

“Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might as well put that passing time to the best possible use.” ~Earl Nightingale
TACDGB Posts: 6,136
2/25/13 8:52 P

good feelings........nice work...

Terri
AMANDILANE SparkPoints: (3,870)
Fitness Minutes: (1,934)
Posts: 89
2/25/13 8:14 P

Don't you wish you could just capture that feeling in a bottle, and pull it out everytime you're feeling unmotivated, discouraged, etc.?

OFGREENGABLES Posts: 514
2/25/13 7:53 P

woot woot!

NANCPOMM Posts: 6
2/25/13 7:51 P

One week in, have stopped all pop, feel good, more energy. Today was my long day at work, but not as pooped as usual. Bummed because I cannot walk after a day like today, need a partial knee - so it is just some stretches and non-aerobic exercise. Also tried meditating once or twice a day - clears the mind. emoticon

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Is it better to eat three healthy meals a day? 3/31/2014 6:02:52 PM
good day 2/6/2014 11:39:12 PM
Sharing family on Holidays 5/13/2014 8:07:30 AM
Hot Spots on a cat 5/13/2014 10:40:17 AM
Favorite Workout 1/26/2014 4:09:21 AM