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144AUTUMN SparkPoints: (75,311)
Fitness Minutes: (50,305)
Posts: 2,306
8/3/13 6:57 P

Keep up the great work!!

144AUTUMN SparkPoints: (75,311)
Fitness Minutes: (50,305)
Posts: 2,306
8/3/13 6:45 P

Keep up the great work!!

8/3/13 5:42 P

CONGRATULATIONS!! Yes, it can be done! Hang on to this feeling- remember it, throughout your journey. It will help tremendously when you reach a plateau- we all reach it at some point, and focusing on the successes can help carry you through it.

Great job!

KITTYROXX Posts: 1,684
8/2/13 10:27 P

You totally got this!


PDAN04 SparkPoints: (21,212)
Fitness Minutes: (15,862)
Posts: 502
8/2/13 6:00 A

Absolutely your goal can be reached. Just keep going... :)

ROXIGIRL SparkPoints: (51,217)
Fitness Minutes: (90,661)
Posts: 2,054
8/2/13 5:32 A

So happy for you. well done!

BELLYDOG Posts: 1,439
8/1/13 11:27 P

Remember how good you feel right now and keep it going when the going gets tough for the next ten pounds.

PATJOONWW SparkPoints: (44,846)
Fitness Minutes: (18,793)
Posts: 10,388
8/1/13 8:43 P


SPARK921 Posts: 3,353
8/1/13 10:50 A

Great job. I haven't lost 10 yet, this time around, but I am getting close. I am trying to focus on how I FEEL more than my weight loss but it is tough not to let the scale be the Master of the Universe. LOL.

JENSTRESS Posts: 3,169
8/1/13 8:49 A

I think the first and last 10 pounds is probably the hardest! That is AWESOME! Great job and keep it up!

KATYFUHR SparkPoints: (12,746)
Fitness Minutes: (7,072)
Posts: 306
8/1/13 8:22 A

Awesome!!! Great motivation!!! WTG! emoticon

8/1/13 8:05 A

Congratulations and keep going!

CHESAPEAKE60 SparkPoints: (5,797)
Fitness Minutes: (9,469)
Posts: 400
8/1/13 8:03 A


CRSMITH75 SparkPoints: (5,032)
Fitness Minutes: (858)
Posts: 271
8/1/13 7:56 A

I have lost 10 lbs! WOOHOO! What motivation, I feel I can truly meet my goal, I was very skeptical at first because it has been so long since I have lost weight. It can be done! emoticon emoticon emoticon

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