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CHELHART SparkPoints: (2,598)
Fitness Minutes: (1,044)
Posts: 75
5/24/13 10:22 A

Those look great! Thanks for the recipe!

SUSANWENDORF Posts: 60
4/30/13 7:53 A

Thanks for the oatmeal bar recipe - it was very good. I like my 'treat' a little sweeter, though so next time I'll add a little honey. Tempted to add chocolate chips, but that would defeat the goal!

1GROVES2 Posts: 10,162
4/25/13 11:25 A

These oatmeal bars sound wonderful!!!!

Edited by: 1GROVES2 at: 4/25/2013 (11:36)
SUNSHINE6442 Posts: 1,813
4/16/13 10:24 A

Baked Oatmeal Snack Bars

Ingredients
1.5 cups rolled oats
1/2 cup chopped walnuts [or any nuts you like]
1/2 cup dried fruit (any you like – raisins, cranberries, dates, figs)
1/4 cup seeds (any you like – sunflower, pumpkin, flax, sesame)
1 tsp cinnamon
1 tsp kosher salt
1.25 cups skim milk
1 egg
1 tsp vanilla

Preheat oven to 350*
Mix dry ingredients.
Mix wet ingredients.
Pour wet into dry. Stir to combine.
Pour into a 9×9 baking dish either coated in cooking spray or lined with parchment.
Bake for 40 minutes.

Cut into 12 squares reduces calories to about 125 calories per square

SNOOPY1960 Posts: 1,681
4/12/13 11:17 P

Sesame Wonton Crackers



1 large egg white
2 tablespoons honey
1 teaspoon soy sauce
2 teaspoons sugar
1/2 teaspoon salt
Pinch of black pepper
2 tablespoons sesame seeds
24 wonton wrappers, cut on the diagonal
Nonstick cooking spray


Preheat oven to 375 degrees.

Line 2 baking sheets with parchment paper; set aside.

In a small bowl, beat egg white. Stir in honey and soy sauce; set aside.

In another small bowl, mix together sugar, salt, pepper, and sesame seeds; set aside.

Divide wontons evenly between prepared baking sheets, arranging in a single layer. Spray wontons lightly with cooking spray and turn.

Using a pastry brush, generously brush wonton wrappers with egg-white mixture and sprinkle with sesame-seed mixture.
.
Bake until golden and crisp, rotating pans halfway through baking, 7 to 9 minutes. Remove from oven and let cool on pans about 5 minutes, before transferring to a wire rack to cool completely



JJ625JONES Posts: 130
4/9/13 10:38 P

I am in a baking kind of moood lol. I already made pretzels and banana bread, and I have a recipe for crackers i'm going to make, once I finish the box I already have. So please, people, What salty things should I bake?? (I'm trying to stay away from sweets). Thank you!!

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