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WHAT DOES FITNESS MEAN TO YOU !!



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Author: Message: Sort First Post on Top


A1863GAL
Posts: 59
4/10/13 8:38 P

A healthier mom and wife! I love so far how i feel!! The weight and inches coming off is amazing too!! Sleep better, more energy during the day!!



TACDGB
Posts: 6,024
4/10/13 4:25 P

fitness for me is a way of life. I have a very active life style. Love it....love seeing the changes in my body because of it.



ANNEMARGO
Posts: 450
4/10/13 2:16 P

As someone who has survived a serious health crisis that had nothing to do with weight, my perspective may be different. To me, it's about health. It's about loving my body just as it is right now, and celebrating what it's able to do for me--and seeing how much more that it can do as time goes on. It's about retaking control and broadening the possibilities.



BBOOP4
Posts: 3
4/9/13 7:51 P

I really agree with you on your post. Everyday for me is a new challenge and being able to keep a smile on my face and love in my heart through the journey is the biggest challenge.



KKKAREN
SparkPoints: (209,212)
Fitness Minutes: (87,096)
Posts: 11,470
4/9/13 9:14 A

being able to get down on the floor and play with my Grandkids then being able to get back up!



WATERDIAMONDS
Posts: 14,371
4/9/13 7:33 A

a balanced life



BARBANNA
SparkPoints: (99,205)
Fitness Minutes: (76,364)
Posts: 3,255
4/8/13 3:58 P

Strengthening every muscle, building up my endurance and being totally flexible. It keeps my immune system in tip top condition and helps to keep my metabolism at it maximum so I can eat a vareity of great foods.



MZNAYLUV
SparkPoints: (4,179)
Fitness Minutes: (5,811)
Posts: 83
4/8/13 3:55 P

Part of having a healthy lifestyle!



CANDEE412
Posts: 321
4/7/13 5:28 P

Way of life



NAUSIKAA
Posts: 4,848
4/6/13 3:37 A

for me it means excelling at my chosen sport; not getting sick as often; looking good / feeling good about how I look.



NOMIE322
SparkPoints: (16,827)
Fitness Minutes: (24,840)
Posts: 144
4/5/13 9:03 A

Its about all of the things you mentioned: feeling good, looking good, health, feeling strong, feeling empowered, and meeting that new somebody (the new me--the stronger, better, healthier version of myself). Each day I work out, there are different motivators but they always fall into one of the aforementioned categories.



WELLNESSME09
Posts: 7,634
4/5/13 6:55 A

Feeling good and with more energy! emoticon



WATERDIAMONDS
Posts: 14,371
4/5/13 5:09 A

being at peace with myself



JUSTEATREALFOOD
Posts: 1,066
4/4/13 8:55 P

Being able to play soccer with the kids. Going for a bike ride or a walk. Lifting heavy weights. Being strong.



TACDGB
Posts: 6,024
4/4/13 7:53 P

weight lifting means I am getting stronger......Like that...! cardio means my heart and lungs are getting a good workout........like that...! It's all good.



BUNNYVUNE
Posts: 110
4/4/13 1:24 P

Being fit means being able to do everything I want to do and everything I need to do, including looking hot and being awesome.

Edited by: BUNNYVUNE at: 4/4/2013 (13:25)


JENSTRESS
Posts: 939
4/4/13 11:55 A

For me, fitness is about being able to keep a healthy lifestyle and live a healthy life.



CHESAPEAKE60
SparkPoints: (3,700)
Fitness Minutes: (1,951)
Posts: 396
4/4/13 9:31 A

Having a medical background, fitness for me is being able to do ADL (activities of daily living) easily and comfortably with enough extra strength and stamina to handle any extra demands without undo effort or pain or injury.

Feeling good and looking good are added bonuses that are part of the package..



GRANDMAFRANNY
SparkPoints: (80,504)
Fitness Minutes: (71,446)
Posts: 4,595
4/4/13 9:21 A

IS IT FOR LOOKING GOOD OR FEELING ABOUT YORSELF ? TO MEET THAT NEW SOMEONE ? IS IT FOR HEALTH ? I am very curious. HAVE A GOOD DAY, GOOD LUCK WITH YOUR GOALS & YOU CAN DO THIS !!! emoticon .



 
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