Author: Sorting Last Post on Top Message:
AGILEDOBE Posts: 428
9/18/13 8:09 P

I take a super supplement couple times a week, but I don't track it like food. I just make a note on my nutrition page so I can look back later if I want to check it.

DobeLady
DIETITIANBECKY Posts: 27,248
9/18/13 7:56 P

You would add your supplements as you would a new food, using the nutrition amounts on the label.
Does this help?

Becky

1REDJEWEL Posts: 4
9/18/13 5:30 P

Hi, I'm asking how to add the actual vitamine.

Thanx

DIETITIANBECKY Posts: 27,248
9/18/13 5:02 P

Some supplements have already been added to the tracker; or else you can add it as you would a new food.

OR...

Are you asking how to add vitamins and minerals to the daily report???

Becky
Your SP Registered Dietitian

NIRERIN Posts: 12,511
9/18/13 4:37 P

just enter the nutrition information manually like you would for any other food.

-google first. ask questions later.

1REDJEWEL Posts: 4
9/18/13 2:01 P

Is there somewhere to add vitamins on the food tracker? I take a multi B, a D and Ferrous Gluconate. Help :)


Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
What's your strategy for treats? 4/4/2014 2:56:47 PM
no appietite 6/19/2014 4:14:08 PM
Whole 30 - Paleo 7/5/2014 6:44:34 PM
Suggestion: Add Date When Entering Nutrition Data 6/24/2014 9:03:57 PM
I stay hungry all day...any suggestions? 4/25/2014 8:00:36 AM