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SPARKLEMAMMY Posts: 53,469
1/23/11 4:25 P

experience.patient.co.uk/discussion_list.p
hp?d=69


PMR Link
----------------

JENMARS20 I was recently diganosed with PMR, link above so am now on steriods for life and also Vitamin D tablets 800 IU daily.

experience.patient.co.uk/discussion.php?t=
43581

VIT D link

Edited by: SPARKLEMAMMY at: 1/23/2011 (16:29)
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ELLEN0407 Posts: 2,037
1/23/11 7:15 A

i had my level taken and i was deficient. i live in NE usa and apparently its hard to meet your requirements w/o supplements. if you have medical cvg, get your reading

PURPLERULES Posts: 194
1/17/11 10:38 P

I have been diagnosed with Vit. D Malabsorbtion so this is interesting to me as well.

Edited by: PURPLERULES at: 1/17/2011 (22:38)
JENMARS20 Posts: 375
1/12/11 10:23 A

Thanks for sending the link with all the great info! Have a good day.

SP_COACH_DENISE Posts: 32,981
1/11/11 2:58 P

Here is some info on Vitamin D: www.sparkpeople.com/resource/reference_vit
amins.asp#vitaminD
.

Coach Denise

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JENMARS20 Posts: 375
1/11/11 2:36 P

Hi! I'm a vegetarian and I have been tracking my levels of Vitamin D lately because I've heard a lot about what happens when this nutrient is lacking. Does anyone have any tips for getting enough Vitamin D without relying on fish as the source? Is taking a multivitamin helping?

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