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XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
1/29/13 8:18 P

emoticon Welcome MAWMAW101!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204
LKEITHO SparkPoints: (306,964)
Fitness Minutes: (247,690)
Posts: 15,605
1/27/13 8:27 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
1/26/13 10:59 A

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If it is going to be it is up to me !!!
MAWMAW101 SparkPoints: (107,365)
Fitness Minutes: (39,854)
Posts: 3,047
1/26/13 10:28 A

My goal for today is to finally make that vision collage--it has worked in the past to clean up problem areas in my home and to get the rest of my life in order.
Today it is time to continue to get the weight part and exercise part in my life in order.

Phyllis ~~~~
Indiana - Eastern Time
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