Fitness Minutes: (204,760)
7,204 10/28/13 10:50 P
No, doctors recommend that you don't because our bodies detox themselves.
Edited by: JANIEWWJD at: 10/28/2013 (22:50)
Fitness Minutes: (27,824)
1,767 10/28/13 10:12 P
All you need to do is eat healthy. Our bodies detox themselves just fine without interference from us.
Fitness Minutes: (8,760)
237 10/28/13 7:33 P
I use water to "detox" my body
Fitness Minutes: (71,760)
4,355 10/28/13 2:48 P
A normal person does not need to worry about "detoxing", unless all your organs were failing, and, by then, it would be too late!!! Honestly, the celebs that began this "detoxing" junk should have been jailed years ago, but it makes a lot of money for many companies and people. Any weight loss would be water weight. It's a rip off, hard to believe in 2013, this kind of idea still sells.
Is there a specific reason you think you need a detox? Detoxes are really unnecessary- the best thing you can do to cleanse your system is eat healthy and exercise regularly. Here's an article on this topic you might find helpful:
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