Fitness Minutes: (168,651)
4/17/12 8:48 A
I have purchased a number of videos. Many I am able to do, that's good but I would really like to see an older persons version of fitness video. I think with our generation rapidly becoming the majority we could have an older person's video available. It is just a thought. Once i buy these videos expecting to do them I find myself being instructed by children. It sure does remind me of my youth and i would rather have a person my age showing me we can still do it. I have always exercised. I will never be thin. When i did YOGA I had VHS tapes of YOGA for round bodies, After 20 years i can still watch along with those women. I do realise the CONDITIONS we seniors have health-wise it could be a bit risky but I had to put out my thoughts. I love Spark people and I am indebted to Coach Nicole, I use her Resistance bad video often. If I am missing something and this is already on the site I would love to find it but so far no luck finding exercise videos for Seniors. Thanks Pat in maine,
Pat in Maine. I FEEL Healthier every day with my Spark Tracker. I will do it slowly I like it that way. Toodle-ooo! and Toodle- Pip! JUST DO IT!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.