If you have cable or whatever, try the on demand channel. Might be under magazine rack or specifically exercise, but you can find a variety of stuff there. If you have blockbuster or netflix, they have streaming or dvd's you can get also.
I've done her '30 Day Shred' and her 'Ripped in 30,' and I am now doing her 'Extreme Shed and Shred' in the mornings, and her Yoga in the evenings. (ahem... obsess much? lol) I just love her. I love that she's a strong woman who, even though she's not in the living room with me, is not going to let me phone in my workout. I also like it that she can back up what she says. Her videos are HARD, I tell you what, but so worth it.
Something I always suggest is to hit your local library. I have gotten lots of different DVDs from mine for $.75 for a week. (At the library in the town I used to live in, the DVDs were free, so yours might be, too.) It's a great way to not invest a ton of money, yet try things out. If you find one you really, really like, you can look for a deal on Amazon or wherever and order it. I do like Jillian's Shred it with Weights DVD, and I think you can get it at Target for $10. I also have a Shape magazine Bikini Camp DVD that I really, really like. But, again, check stuff out at the library or, if your library ahs a crappy selection, try a video rental place.
Edited by: JENMC14 at: 2/1/2012 (09:29)
Fitness Minutes: (25,744)
814 1/31/12 1:31 P
First, don't be afraid of milk, but good for you on the water. I'd watch out for the WW meals, they tend to be high in sodium. I have a terrible time keeping my sodium levels in the SP range, but I try everyday.
I like Jillian Michaels' 30 day Shred. I also like Leslie Sansone's walk at home program. It is easy to do at home. I prefer to run though, so I don't use them much. It's a good "change" if I need one. Sometimes it is miserable out in September & April (my gym membership usually runs from Oct 1 - March 31), so I use videos then, otherwise I run outside.
What about walking with your stroller or pulling the wagon or a sled? My guys loved that.
Fitness Minutes: (0)
2 1/31/12 10:13 A
Starting the first of this year, I made myself a goal to only drink water and the occasional glass of milk. So far I have accomplished that goal and I am very proud of myself. Every morning I eat a yogurt and an apple and drink water.. for lunch I eat one of the weight watchers smart meals, and for dinner I cook a meal. I got on the scale yesterday and with these changes alone I have dropped to just under 133 lbs. from 138. Now that I feel more comfortable with my better eating habits I reallly want to work some exercise into the routine. I am a single mother of a three year old so anything I do has to be in comfort of my own home. I can't afford the the p90x or Insanity dvds although I would love to try it. Any suggestions for workout dvds that you guys have had success with?? I was looking into Jillian Michaels which I could buy for a very decent price on amazon.
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