Fitness Minutes: (42,773)
1,428 6/10/13 12:50 A
The Lord also giveth (Sparkpeople) and taketh away (our weight).
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (54,793)
6/5/13 11:11 P
Fitness Minutes: (19,646)
1,667 6/5/13 10:09 P
6/5/13 7:52 A
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them” ¯ Denis Waitley
Fitness Minutes: (5,270)
6/5/13 2:04 A
hopped on the scales a bit lighter, challenged tiredness, challenged feeling a bit unwell and now I am ready for a class tonight that leaves me sore for two days afterwards. I have eaten healthy and am drinking plenty of water. Your attitude determines you altitude! When you are in the thick of it remember to ask yourself ' What is good about this?' The secret to happiness is asking yourself the right questions so you have the right focus to deal with whatever comes your way. God gives us a brilliant mind and expects us to use it!
How do you eat an elephant? One bite at a time, how do you approach a challenge? One day at a time. Power is in the present moment!
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