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TOPIC:  

Vein surgery today



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TIME2BLOOM4ME
SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
4/5/13 10:26 A

emoticon



BILL60
Posts: 250,302
4/5/13 9:57 A

Welcome to SP. I wish you the very best on your journey.



JAMBABY0
Posts: 12,997
4/4/13 6:05 P

Hi and welcome. So glad you are here to make a change. Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. You might want to look for a team that has your restrictions or maybe had the same surgery as you. Good luck on your journey



GRAMMAOF16
SparkPoints: (16,752)
Fitness Minutes: (38,030)
Posts: 294
4/4/13 4:59 P

I can walk for 10 minutes every 2 hours so will be taking advantage of those 10 minutes to get a little exercise!



 
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