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SMITH4037 Posts: 83
1/4/12 10:34 A

I would suggest doing what we are to do for babies starting baby food. "they" say to start with the green veggies like green beans and sweet peas before introducing orange veggies like carrots, squash, and sweet potatoes. The orange veggies seem to be sweeter overall compared to green veggies.

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him. Whoever believes in him is not condemned, but whoever does not believe stands condemned already because he has not believed in the name of God's one and only Son.
John 3:16-18
Scrapbook pages made in 2011: 5
Scrapbook goal-24 pages in 2011:
NIGHTSKYSTAR SparkPoints: (342,599)
Fitness Minutes: (246,248)
Posts: 38,911
1/4/12 10:14 A

Take a trip to the store and find some you DO like! you said.."especially cooked" ---then eat them raw!! i love ripe tomatos eaten like an apple...a crunchy carrot..some celery with a little peanut butter. YOU CAN DO IT!!

Holly
Northern NY
EDT
TENACIOUSTRISH SparkPoints: (129,832)
Fitness Minutes: (144,114)
Posts: 5,316
1/4/12 5:59 A

yes please

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/4/12 5:30 A

I love all veggies. When growing up my brother and sister hated veggies. They were always kidding me because I would eat the spinach, etc...

KELLY_SP SparkPoints: (111,293)
Fitness Minutes: (137,145)
Posts: 9,510
1/3/12 12:32 P

Hello and welcome!

Creating healthy habits doesn't happen overnight. Start slow and your chances of success are greater. I found this article in the Healthy Lifestyle section and thought you could find it helpful. There are additional items in the "related content" that you may enjoy.

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=161


Be well,
Kelly

"We either make ourselves happy or miserable. The amount of work is the same." Carlos Castaneda

Live Kind. Laugh Often. Love Always.
JANTEA331 Posts: 1
1/3/12 12:06 P

I just started here and I'm really enjoying this site and all the suggestions from other Spark People. I have a dilemma - I really don't like vegetables, especially cooked ones, and many people suggest eating lots of veggies. Any suggestions?

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