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KYLAR_STERN SparkPoints: (22,233)
Fitness Minutes: (23,806)
Posts: 1,053
6/20/13 6:47 P

The cholesterol in animals has very little, if any, relationship to dietary cholesterol. Egg yolks and leaner cuts of red meat can actually be some of the best foods to lower that number for your doctor. I'm feeling lazy at the moment, but I can come back with a boatload of sources and studies if you'd like.

ROCK_CLIMBER2 Posts: 328
6/1/13 2:30 A

In order to keep my daily cholesterol in check, I've been attempting to limit myself to having meat for one meal a day. My favorite dish is a veggie stir fry w/ginger. Today I tried a red bean curry and can't wait to start making my own.

BIISHO Posts: 3,330
5/25/13 8:34 A

Not really :P I guess I'm just too lazy to be vegan

XHUNTERX Posts: 841
5/9/13 9:55 A

did you try it?

BIISHO Posts: 3,330
4/26/13 11:53 P

OMG @Ivy I didn't open your link until now lol xD waaah love it :P lol I'll try it tomorrow, have you actually tried any of his recipes? xD

YERVANT Posts: 64
4/22/13 12:45 P

I'm vegan about 126 days out of the year. My favorite vegetarian go to dishes are:

Black Beans & Rice (and many variations on this theme)
Tofu Stir Fry with Brown Rice
Armenian Lentil Kuftes (recipe can be found here: recipes.sparkpeople.com/recipe-detail.asp?
recipe=1501200
)
Dal over rice (recipe can be found here: recipes.sparkpeople.com/recipe-detail.asp?
recipe=1501218
)
Massaman Curry Tofu (one of my very favorites - if you would a recipe let me know.)

It all depends what your favorite foods are. If you have particular ingredients you enjoy or would like to incorporate, and I'm sure you'll be greeted with recipes! emoticon

IVYXXO Posts: 694
4/21/13 7:33 P

omigoooosh!!! str8 and Smart, you don't see this often!
!! you go Dean!

you definitely need to check out this YouTube channel, it's awesome emoticon
www.youtube.com/watch?v=JZns7LYIpsw
(one of my favorite recipes BTW)



XHUNTERX Posts: 841
4/21/13 2:34 P

BIISHO Posts: 3,330
4/21/13 1:25 P

Idk what my favorite one is but... I love Tofu & Mushrooms soup..... and Soy Tacos :P (textured soy protein) emoticon ... also vegan sushi yum :)
emoticon


DEANJR86 Posts: 122
4/21/13 12:23 A

Just curious if there were any other vegetarian guys in here. What are your favorite meals?

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