Fitness Minutes: (0)
8/9/13 4:05 P
Hello all, I am getting ready to start the Ideal Protein program and I am wondering if any other vegetarians are doing it and what you are doing about the Natura Omega supplement. I understand that it is fish oil and I do not eat any fish/seafood. Are you substituting with flaxseed oil? I would love any tips! Also, any protein sources you are using for dinner other than the prescribed tofu and eggs. Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.