Author: Sorting Last Post on Top Message:
LIGHTHOUSE101 SparkPoints: (346)
Fitness Minutes: (0)
Posts: 61
8/9/13 4:05 P

Hello all,
I am getting ready to start the Ideal Protein program and I am wondering if any other vegetarians are doing it and what you are doing about the Natura Omega supplement. I understand that it is fish oil and I do not eat any fish/seafood. Are you substituting with flaxseed oil? I would love any tips! Also, any protein sources you are using for dinner other than the prescribed tofu and eggs.
Thanks!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Suggestions? 7/8/2015 12:52:23 AM
Homemade smoothies to get more fruits each day? 9/14/2015 6:26:27 PM
Losing too fast!! is that even possible?? help 6/25/2015 10:55:55 AM
Getting Accountability (daily) planning & tracking 5/8/2015 5:25:16 AM
Nutrition Mind Blows. What surprised you? 8/28/2015 11:34:05 AM